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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Shezi, Phakama   Submit Personal Website Send Link 
Club: Hollywood AC KZN 
Domicile: Hammarsdale
Année: 1964 (Cat. allemande: M60)
Date de naissance: 10.12.1964 (Cat. internat.: M60)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 13960
 

42 résultats des recherches (42 Manifestations, 3097 km).  (Plus)

2025 1 Manifestation, 90 km  (Plus)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
9:46:05 h Shezi, Phakama Hollywood AC Kzna  scratch: 5613 H: 5012 Cat. M60: 56
2024 1 Manifestation, 87 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
9:07:38 h Shezi, Phakama Hollywood AC KZN  scratch: 3868 H: 3524 Cat. M55: 102
2023 1 Manifestation, 87 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
8:36:59 h Shezi, Phakama Hollywood AC KZN  scratch: 2334 H: 2158 Cat. M55: 56
2019 1 Manifestation, 87 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
8:02:09 h Shezi, Phakama Nedbank Running Club KZN  scratch: 1073 H: 1022 Cat. M50: 31
2018 1 Manifestation, 52 km  (Plus)
07.04.2018 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
3:52:04 h Shezi, Phakama Nedbank AC  scratch: 16 H: 16 Cat. M50: 1
2016 2 Manifestations, 141 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
7:33:36 h Shezi, Phakama Nedbank Running Club KZN  scratch: 681 H: 653 Cat. M50: 18
09.04.2016 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
3:47:39 h Shezi, Phakama Nedbank  scratch: 13 H: 13 Cat. M50: 1
2015 2 Manifestations, 139 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
8:14:15 h Shezi, Phakama Nedbank Running Club KZN  scratch: 931 H: 879 Cat. M50: 34
11.04.2015 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
3:53:58 h Shezi, Phakama   scratch: 28 H: 26 Cat. M50: 2
2014 2 Manifestations, 141 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
7:20:24 h Shezi, Phakama Nedbank Running Club KZN  scratch: 410 H: 394 Cat. M45: 27
12.04.2014 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
3:54:43 h Shezi, Phakama Nedbank AC  scratch: 38 H: 36 Cat. M45: 1
2011 2 Manifestations, 139 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:06:24 h Shezi, Phakama Boxer Superstores Athletic Club  scratch: 882 H: 845 Cat. M45: 74
02.04.2011 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
3:58:00 h Shezi, Phakama Boxer Superstore AC  scratch: 37 H: 36 Cat. M45: 2
2009 1 Manifestation, 56 km  (Plus)
11.04.2009 Two Oceans Marathon (RSA) 56km
4:50:17 h Shezi, Phakama BOXERSS  scratch: 769 H: 715 Cat. M40: 124
2008 2 Manifestations, 143 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
7:04:01 h Shezi, Phakama Boxer Superstores Athletic Club  scratch: 189 H: 180 Cat. M40: 28
22.03.2008 Two Oceans Marathon (RSA) 56km
3:40:39 h Shezi, Phakama BOXERSS  scratch: 64 H: 61 Cat. M40: 3
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
6:30:47 h Shezi, Phakama Harmony AC - KZN  scratch: 80 H: 73 Cat. M40: 10
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
6:47:22 h Shezi, Phakama Liberty Nike Athletic Club - KZN  scratch: 120 H: 113 Cat. M40: 14
15.04.2006 Two Oceans Marathon (RSA) 56km
3:34:46 h Shezi, Phakama Liberty Nike Kwazulu-Natal  scratch: 76 H: 76 Cat. M40: 6
2005 2 Manifestations, 145 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
6:40:01 h Shezi, Phakama Liberty Nike Athletic Club - KZN  scratch: 119 H: 111 Cat. M40: 13
26.03.2005 Two Oceans Marathon (RSA) 56km
3:39:36 h Shezi, Phakama Liberty Nike Kwazulu-Natal  scratch: 86 H: 84 Cat. M40: 6
2004 2 Manifestations, 143 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
6:21:17 h Shezi, Phakama Mr Price Running Club-Kzn  scratch: 55 H: 51 Cat. M35: 13
10.04.2004 Two Oceans Marathon (RSA) 56km
3:26:15 h Shezi, Phakama Liberty Nike  scratch: 36 H: 36 Cat. M35: 6
2003 2 Manifestations, 145 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
6:45:49 h Shezi, Phakama Mr Price Running Club-Kzn  scratch: 145 H: 136 Cat. M35: 35
19.04.2003 Two Oceans Marathon (RSA) 56km
3:31:53 h Shezi, Phakama Mr Price KZN  scratch: 45 H: 45 Cat. M35: 8
2002 2 Manifestations, 143 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
6:55:07 h Shezi, Phakama Liberty Nike AC-Kzn  scratch: 168 H: 161 Cat. M35: 48
30.03.2002 Two Oceans Marathon (RSA) 56km
3:31:35 h Shezi, Phakama Liberty Own Your Life Athletic Club KZN  scratch: 49 H: 49 Cat. M35: 14
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
6:32:02 h Shezi, Phakama Liberty Nike AC - KZN  scratch: 122 H: 118 Cat. M35: 33
2000 2 Manifestations, 143 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
6:10:36 h Shezi, Phakama Liberty Nike Athletic Club - KZN  scratch: 35 H: 35 Cat. M35: 6
22.04.2000 Two Oceans Marathon (RSA) 56km
3:26:53 h Shezi, Phakama   scratch: 26 H: 26 Cat. M35: 4
1999 1 Manifestation, 54 km  (Plus)
08.05.1999 Jock of the Bushveld (RSA) 54km
4:09:18 h Shezi, Phakama Liberty Life  scratch: 40 H: 40 Cat. M23: 15
1998 2 Manifestations, 143 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
6:26:32 h Shezi, Phakama Liberty Nike Athletic Club - KZN  scratch: 65 H: 65 Cat. M23: 36
11.04.1998 Two Oceans Marathon (RSA) 56km
3:25:05 h Shezi, Phakama   scratch: 21 H: 21 Cat. M23: 18
1997 2 Manifestations, 145 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
6:31:22 h Shezi, Phakama Liberty Nike Athletic Club - KZN  scratch: 124 H: 121 Cat. M23: 69
29.03.1997 Two Oceans Marathon (RSA) 56km
3:13:10 h Shezi, Phakama   scratch: 8 H: 8 Cat. M23: 8
1996 2 Manifestations, 143 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
5:55:19 h Shezi, Phakama Liberty Nike Athletic Club - KZN  scratch: 23 H: 23 Cat. M23: 16
06.04.1996 Two Oceans Marathon (RSA) 56km
3:16:54 h Shezi, Phakama   scratch: 8 H: 8 Cat. M23: 7
1995 1 Manifestation, 89 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
5:51:52 h Shezi, Phakama Hillcrest Villagers AC  scratch: 11 H: 11 Cat. M23: 11
1994 1 Manifestation, 56 km  (Plus)
02.04.1994 Two Oceans Marathon (RSA) 56km
3:21:53 h Shezi, Phakama   scratch: 15 H: 15 Cat. M23: 13
1993 1 Manifestation, 89 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
6:08:20 h Shezi, Phakama Athletics North KZN  scratch: 37 H: 37 Cat. M23: 24
1992 1 Manifestation, 87 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
6:19:15 h Shezi, Phakama Athletics North KZN  scratch: 48 H: 48 Cat. M23: 35
1991 1 Manifestation, 89 km  (Plus)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
6:27:47 h Shezi, Phakama Pinetown & District AC  scratch: 93 H: 91 Cat. M23: 58

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2024 2023 2019 2018 2016 2015 2014 2011 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2024 2023 2019 2018 2016 2015 2014 2011 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991
Comrades Marathon - Down Run 24 9:46:05 9:07:38 8:36:59 8:02:09   7:33:36 8:14:15 7:20:24 8:06:24   7:04:01 6:30:47 6:47:22 6:40:01 6:21:17 6:45:49 6:55:07 6:32:02 6:10:36   6:26:32 6:31:22 5:55:19 5:51:52   6:08:20 6:19:15 6:27:47
Two Oceans Marathon 12                   4:50:17 3:40:39   3:34:46 3:39:36 3:26:15 3:31:53 3:31:35   3:26:53   3:25:05 3:13:10 3:16:54   3:21:53      
Arthur Cresswell Memorial Marathon Bergville to Ladysmith 5         3:52:04 3:47:39 3:53:58 3:54:43 3:58:00