|
|
|
| Nom: | Kock, Riaan |
|
|
| Club: | Nedbank Running Club Eastern Cape | ||
| Domicile: | |||
| Année: | 1970 | (Cat. allemande: M55) | |
| Date de naissance: | 07.02.1970 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 13951 | ||
42 résultats des recherches (38 Manifestations, 2448 km). (Plus)
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:48:16 h | Kock, Riaan | Nedbank Running Club Eastern Cape | scratch: 384 | H: 365 | Cat. M40: 62 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:16:08 h | Kock, Riaan | Nedbank Running Club Eastern Cape | scratch: 361 | H: 342 | Cat. M40: 60 |
| 2012 | 4 Manifestations, 245 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:34:10 h | Kock, Riaan | Nedbank Running Club Eastern Cape | scratch: 108 | H: 104 | Cat. M40: 15 |
| 28.04.2012 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 3:41:20 h | Kock, Riaan | Nedbank RC EP | scratch: 10 | H: 10 | Cat. M40: 3 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 3:54:59 h | Kock, Riaan | Nedbank Running Club Eastern Cape | scratch: 172 | H: 162 | Cat. M40: 16 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:28:57 h | Kock, Riaan | Nedbank Running Club Eastern Cape | scratch: 190 | H: 180 | Cat. M40: 23 |
| 03.03.2012 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:49:30 h | Kock, Riaan | Nedbank RC EP | scratch: 13 | H: 13 | Cat. M40: 3 |
| 2011 | 4 Manifestations, 243 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:29:29 h | Kock, Riaan | Nedbank Running Club Eastern Cape | scratch: 65 | H: 62 | Cat. M40: 10 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:25:20 h | Kock, Riaan | NRCEC | scratch: 133 | H: 127 | Cat. M40: 11 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 3:48:57 h | Kock, Riaan | NRCEC | scratch: 107 | H: 101 | Cat. M40: 8 |
| 19.03.2011 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 3:35:18 h | Kock, Riaan | Nedbank | scratch: 7 | H: 7 | Cat. M40: 2 |
| 26.02.2011 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:55:39 h | Kock, Riaan | Nedbank RC EP | scratch: 30 | H: 30 | Cat. M40: 3 |
| 2010 | 3 Manifestations, 195 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:31:18 h | Kock, Riaan | Nedbank Running Club Eastern Cape | scratch: 86 | H: 83 | Cat. M40: 14 |
| 24.04.2010 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 3:47:16 h | Kock, Riaan | Nedbank | scratch: 18 | H: 17 | Cat. M40: 3 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:25:03 h | Kock, Riaan | Nedbank Running Club Eastern Cape | scratch: 129 | H: 127 | Cat. M40: 17 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 3:49:44 h | Kock, Riaan | Nedbank Running Club Eastern Cape | scratch: 126 | H: 123 | Cat. M40: 16 |
| 2009 | 3 Manifestations, 195 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:42:00 h | Kock, Riaan | Nedbank Running Club Eastern Cape | scratch: 118 | H: 114 | Cat. M35: 32 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 3:53:00 h | Kock, Riaan | NRCEC | scratch: 125 | H: 122 | Cat. M35: 21 |
| 21.02.2009 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:26:36 h | Kock, Riaan | Nedbank RC EP | scratch: 11 | H: 11 | Cat. M35: 3 |
| 2008 | 5 Manifestations, 353 km (Plus) | ||||
| 08.11.2008 | Bay to Bay 100 km Challenge (RSA) | 100km | |||
| 7:38:05 h | Kock, Riaan | Nedbank RC EP | scratch: 4 | H: 4 | Cat. M35: 1 |
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:37:58 h | Kock, Riaan | Nedbank Running Club Eastern Cape | scratch: 78 | H: 74 | Cat. M35: 18 |
| 19.04.2008 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 3:58:01 h | Kock, Riaan | Nedbank RC EP | scratch: 6 | H: 6 | Cat. M35: 2 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 3:42:25 h | Kock, Riaan | NRCEC | scratch: 66 | H: 63 | Cat. M35: 14 |
| 09.02.2008 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:21:36 h | Kock, Riaan | Nedbank | scratch: 9 | H: 9 | Cat. M35: 1 |
| 2007 | 4 Manifestations, 255 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:36:03 h | Kock, Riaan | Harmony AC - EP | scratch: 94 | H: 86 | Cat. M35: 19 |
| 12.05.2007 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:33:27 h | Kock, Riaan | Harmony Ac Ep | scratch: 18 | H: 18 | Cat. M35: 7 |
| 28.04.2007 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 4:17:58 h | Kock, Riaan | Harmony AC EP | scratch: 17 | H: 17 | Cat. M35: 4 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:32 h | Kock, Riaan | Nedbank Running Club Eastern Cape | scratch: 195 | H: 185 | Cat. M35: 38 |
| 2006 | 4 Manifestations, 253 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:46:06 h | Kock, Riaan | Harmony AC - EP | scratch: 111 | H: 105 | Cat. M35: 33 |
| 29.04.2006 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 4:40:00 h | Kock, Riaan | Harmony Ac Ep | scratch: 11 | H: 11 | Cat. M35: 5 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 3:51:41 h | Kock, Riaan | Nedbank Running Club Eastern Cape | scratch: 179 | H: 171 | Cat. M35: 38 |
| 11.03.2006 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 3:31:53 h | Kock, Riaan | Harmony AC EP | scratch: 7 | H: 6 | Cat. M35: 2 |
| 2005 | 4 Manifestations, 255 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:41:03 h | Kock, Riaan | PEB Print Adidas AC | scratch: 125 | H: 117 | Cat. M35: 30 |
| 30.04.2005 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 4:36:34 h | Kock, Riaan | Peb Prnt Adidas | scratch: 38 | H: 38 | Cat. M35: 7 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 3:56:28 h | Kock, Riaan | Peb Print Adidas | scratch: 219 | H: 212 | Cat. M35: 48 |
| 19.02.2005 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:46:23 h | Kock, Riaan | Peb Prnt Adidas | scratch: 26 | H: 26 | Cat. M35: 8 |
| 2004 | 4 Manifestations, 253 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:23:19 h | Kock, Riaan | PEB Print Adidas AC | scratch: 426 | H: 413 | Cat. M23: 200 |
| 01.05.2004 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 4:55:52 h | Kock, Riaan | Peb Prnt Adidas | scratch: 23 | H: 23 | Cat. M23: 12 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:08:05 h | Kock, Riaan | Peb Print Adidas | scratch: 420 | H: 409 | Cat. M23: 222 |
| 21.02.2004 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:51:00 h | Kock, Riaan | Peb Prnt Adidas | scratch: 62 | H: 62 | Cat. M23: 37 |
| 2003 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:32:13 h | Kock, Riaan | PEB Print Adidas AC | scratch: 721 | H: 699 | Cat. M23: 313 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:55 h | Kock, Riaan | Run Walk For Life EP | scratch: 612 | H: 590 | Cat. M23: 275 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:25:03 |
3:48:16
(932/468) |
3:28:57
(364/214) |
3:25:20
(308/155) |
3:25:03
(268/150) |
|
|
|
|
|
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 4:16:08 | 3:54:59 | 3:48:57 | 3:49:44 | 3:53:00 | 3:42:25 | 3:59:32 | 3:51:41 | 3:56:28 | 4:08:05 | 4:27:55 |
| Comrades Marathon - Down Run | 10 | 6:34:10 | 6:29:29 | 6:31:18 | 6:42:00 | 6:37:58 | 6:36:03 | 6:46:06 | 6:41:03 | 7:23:19 | 7:32:13 | |
| Bay Ultra 50 km | 7 | 3:49:30 | 3:55:39 | 3:26:36 | 3:21:36 | 3:33:27 | 3:46:23 | 3:51:00 | ||||
| Clover Settlers 60 km Ultra | 5 | 3:58:01 | 4:17:58 | 4:40:00 | 4:36:34 | 4:55:52 | ||||||
| Bruintjieshoogte Ultra Marathon 50km | 4 | 3:41:20 | 3:35:18 | 3:47:16 | 3:31:53 |