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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Mphulanyane, Hlonepha Simon   Submit Personal Website Send Link 
Club: Maxed Elite - Gauteng 
Domicile: Johannesburg
Année: 1970 (Cat. allemande: M55)
Date de naissance: 09.10.1970 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 13813
 

27 résultats des recherches (25 Manifestations, 1760 km).  (Plus)

2017 1 Manifestation, 87 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
8:05:25 h Mphulanyane, Hlonepha Simon Phuthuma Athletic Club  scratch: 883 H: 846 Cat. M45: 100
2016 1 Manifestation, 89 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
6:42:15 h Mphulanyane, Hlonepha Simon Bidvest Athletic Club  scratch: 132 H: 127 Cat. M45: 10
2015 2 Manifestations, 137 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
7:11:44 h Mphulanyane, Hlonepha Simon Maxed Elite - Gauteng  scratch: 217 H: 204 Cat. M40: 35
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
3:45:22 h Mphulanyane, Hlonepha Simon Mr Price  scratch: 121 H: 113 Cat. M40: 20
2014 1 Manifestation, 89 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:31:44 h Mphulanyane, Hlonepha Simon Mr Price Sport - GN  scratch: 5517 H: 4762 Cat. M40: 1031
2013 2 Manifestations, 143 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
8:02:57 h Mphulanyane, Hlonepha Simon Bonitas Athletic Club CG  scratch: 607 H: 586 Cat. M40: 123
30.03.2013 Two Oceans Marathon (RSA) 56km
4:30:59 h Mphulanyane, Hlonepha Simon Bonitas Running Club Cg  scratch: 565 H: 533 Cat. M40: 100
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
3:50:35 h Mphulanyane, Hlonepha Simon Bonitas Running Club Cg  scratch: 416 H: 394 Cat. M40: 69
2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:39:40 h Mphulanyane, Hlonepha Simon Bonitas Athletic Club CG  scratch: 3662 H: 3306 Cat. M40: 653
2011 2 Manifestations, 100 km  (Plus)
16.04.2011 Loskop Ultra Marathon 50km (RSA) 50km
4:00:55 h Mphulanyane, Hlonepha Simon Bonitas Athletic Club GN  scratch: 252 H: 237 Cat. M40: 46
19.03.2011 Om Die Dam 50km (RSA) 50km
3:22:16 h Mphulanyane, Hlonepha Simon Bonitas AC  scratch: 29 H: 29 Cat. M40: 3
2010 1 Manifestation, 56 km  (Plus)
03.04.2010 Two Oceans Marathon (RSA) 56km
4:02:01 h Mphulanyane, Hlonepha Simon Bonitas Running Club Cg  scratch: 217 H: 211 Cat. M35: 53
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
3:32:59 h Mphulanyane, Hlonepha Simon Bonitas Running Club Cg  scratch: 206 H: 199 Cat. M35: 46
2009 3 Manifestations, 195 km  (Plus)
27.09.2009 City2City Ultra Marathon (RSA) 50km
3:52:36 h Mphulanyane, Hlonepha Simon Bonitas AC  scratch: 231 H: 223 Cat. M35: 52
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
6:26:57 h Mphulanyane, Hlonepha Simon Bonitas Athletic Club CG  scratch: 68 H: 65 Cat. M35: 20
11.04.2009 Two Oceans Marathon (RSA) 56km
4:51:47 h Mphulanyane, Hlonepha Simon BONITCG  scratch: 806 H: 746 Cat. M35: 159
2008 2 Manifestations, 143 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
6:55:46 h Mphulanyane, Hlonepha Simon Bonitas Athletic Club GN  scratch: 137 H: 130 Cat. M35: 40
22.03.2008 Two Oceans Marathon (RSA) 56km
4:52:57 h Mphulanyane, Hlonepha Simon BONITCG  scratch: 870 H: 802 Cat. M35: 200
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
6:58:51 h Mphulanyane, Hlonepha Simon Mr Price Running Club - CG  scratch: 210 H: 198 Cat. M35: 53
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
5:58:16 h Mphulanyane, Hlonepha Simon Mr Price Running Club - CG  scratch: 17 H: 17 Cat. M35: 6
15.04.2006 Two Oceans Marathon (RSA) 56km
3:15:32 h Mphulanyane, Hlonepha Simon Mr Price Central Gauteng  scratch: 11 H: 11 Cat. M35: 2
2005 2 Manifestations, 145 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
7:05:19 h Mphulanyane, Hlonepha Simon Mr Price Running Club - CG  scratch: 300 H: 290 Cat. M23: 148
26.03.2005 Two Oceans Marathon (RSA) 56km
3:12:19 h Mphulanyane, Hlonepha Simon Mr Price Central Gauteng  scratch: 7 H: 7 Cat. M23: 6
2004 2 Manifestations, 143 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
5:44:10 h Mphulanyane, Hlonepha Simon Mr Price Central Gauteng  scratch: 7 H: 7 Cat. M23: 2
10.04.2004 Two Oceans Marathon (RSA) 56km
3:11:42 h Mphulanyane, Hlonepha Simon Mr Price Central Gauteng  scratch: 4 H: 4 Cat. M23: 3
2003 1 Manifestation, 56 km  (Plus)
19.04.2003 Two Oceans Marathon (RSA) 56km
3:37:07 h Mphulanyane, Hlonepha Simon Mr Price Central Gauteng  scratch: 64 H: 64 Cat. M23: 39
2002 1 Manifestation, 56 km  (Plus)
30.03.2002 Two Oceans Marathon (RSA) 56km
3:09:42 h Mphulanyane, Hlonepha Simon Mr Price Gauteng North  scratch: 1 H: 1 Cat. M23: 1

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002
50km 3:22:16  
 
 
 
3:50:35
(1020/494) 		 
3:22:16
(261/132) 		3:32:59
(419/234) 		3:52:36
(870/319) 		 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002
Comrades Marathon - Up Run 12 8:05:25 6:42:15 7:11:44 10:31:44 8:02:57 9:39:40     6:26:57 6:55:46 6:58:51 5:58:16 7:05:19 5:44:10    
Two Oceans Marathon 9         4:30:59     4:02:01 4:51:47 4:52:57   3:15:32 3:12:19 3:11:42 3:37:07 3:09:42
Loskop Ultra Marathon 50km 2     3:45:22       4:00:55