|
|
|
| Nom: | Mok, Jack |
|
|
| Club: | Boksburg AC | ||
| Domicile: | |||
| Année: | 1935 | (Cat. allemande: M90) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M90) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1352290 | ||
9 résultats des recherches (9 Manifestations, 737 km). (Plus)
| 1986 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.03.1986 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:13 h | Mok, Jack | scratch: 1230 | H: 1201 | Cat. M50: 17 | |
| 1984 | 2 Manifestations, 146 km (Plus) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:16:57 h | Mok, Jack | Boksburg AC | scratch: 5493 | H: 5313 | Cat. M45: 337 |
| 21.04.1984 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:04 h | Mok, Jack | scratch: 1101 | H: 1082 | Cat. M45: 30 | |
| 1983 | 1 Manifestation, 88 km (Plus) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 8:27:22 h | Mok, Jack | Boksburg AC | scratch: 1376 | H: 1359 | Cat. M45: 58 |
| 1982 | 1 Manifestation, 91 km (Plus) | ||||
| 31.05.1982 | Comrades Marathon - Down Run (RSA) | 91km | |||
| 8:59:03 h | Mok, Jack | Boksburg AC | scratch: 2040 | H: 2014 | Cat. M45: 112 |
| 1980 | 1 Manifestation, 90 km (Plus) | ||||
| 31.05.1980 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:00:00 h | Mok, Jack | Boksburg AC | scratch: 924 | H: 919 | Cat. M40: 102 |
| 1979 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.1979 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:06:14 h | Mok, Jack | Boksburg AC | scratch: 645 | H: 644 | Cat. M40: 51 |
| 1977 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1977 | Comrades Marathon - Up Run (RSA) | 89km | |||
| 7:21:00 h | Mok, Jack | Boksburg AC | scratch: 146 | H: 144 | Cat. M40: 11 |
| 1976 | 1 Manifestation, 90 km (Plus) | ||||
| 31.05.1976 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:11:00 h | Mok, Jack | scratch: 747 | H: 742 | Cat. M40: 62 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 1986 | 1984 | 1983 | 1982 | 1980 | 1979 | 1977 | 1976 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 1986 | 1984 | 1983 | 1982 | 1980 | 1979 | 1977 | 1976 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 10:16:57 | 8:27:22 | 8:59:03 | 8:00:00 | 8:06:14 | 7:21:00 | 9:11:00 | |
| Two Oceans Marathon | 2 | 4:37:13 | 4:40:04 |