| 2025 |
1 Manifestation, 90 km (Plus) |
|---|
| 08.06.2025 |
Comrades Marathon - Down Run (RSA) |
90km |
| 7:15:51 h |
Phungula, Paulos |
Hollywood AC Kzna |
scratch: 476 |
H: 440 |
Cat. M40: 77 |
|
| 2024 |
2 Manifestations, 139 km (Plus) |
|---|
| 09.06.2024 |
Comrades Marathon - Up Run (RSA) |
87km |
| 7:24:05 h |
Phungula, Paulos |
Hollywood AC KZN |
scratch: 701 |
H: 657 |
Cat. M40: 112 |
|
| 05.05.2024 |
Prince Mangosuthu Ultra Marathon (RSA) |
52km |
| 3:43:29 h |
Phungula, Paulos |
Hollywood Athletics Club KZN |
scratch: 48 |
H: 45 |
Cat. M40: 5 |
|
| 2023 |
1 Manifestation, 87 km (Plus) |
|---|
| 11.06.2023 |
Comrades Marathon - Down Run (RSA) |
87km |
| 7:13:06 h |
Phungula, Paulos |
Maxed Elite KZN |
scratch: 514 |
H: 480 |
Cat. M40: 97 |
|
| 2018 |
1 Manifestation, 90 km (Plus) |
|---|
| 10.06.2018 |
Comrades Marathon - Down Run (RSA) |
90km |
| 8:06:40 h |
Phungula, Paulos |
Nedbank Running Club KZN |
scratch: 1179 |
H: 1121 |
Cat. M35: 313 |
|
| 2017 |
2 Manifestations, 143 km (Plus) |
|---|
| 04.06.2017 |
Comrades Marathon - Up Run (RSA) |
87km |
| 7:24:42 h |
Phungula, Paulos |
Nedbank Running Club KZN |
scratch: 395 |
H: 380 |
Cat. M23: 133 |
|
| 19.03.2017 |
Zululand 56 Km Ultra Marathon (ZDM) (RSA) |
56km |
| 4:34:55 h |
Phungula, Paulos |
|
scratch: 87 |
H: 84 |
Cat. M23: 29 |
|
| 2016 |
1 Manifestation, 89 km (Plus) |
|---|
| 29.05.2016 |
Comrades Marathon - Down Run (RSA) |
89km |
| 7:29:43 h |
Phungula, Paulos |
Nedbank Running Club KZN |
scratch: 638 |
H: 612 |
Cat. M23: 212 |
|
| 2015 |
2 Manifestations, 139 km (Plus) |
|---|
| 31.05.2015 |
Comrades Marathon - Up Run (RSA) |
87km |
| 7:51:40 h |
Phungula, Paulos |
Nedbank Running Club KZN |
scratch: 606 |
H: 580 |
Cat. M23: 210 |
|
| 11.04.2015 |
Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) |
52km |
| 3:44:20 h |
Phungula, Paulos |
|
scratch: 16 |
H: 16 |
Cat. M23: 7 |
|
| 2014 |
2 Manifestations, 141 km (Plus) |
|---|
| 01.06.2014 |
Comrades Marathon - Down Run (RSA) |
89km |
| 8:19:29 h |
Phungula, Paulos |
Nedbank Running Club KZN |
scratch: 1166 |
H: 1120 |
Cat. M23: 412 |
|
| 12.04.2014 |
Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) |
52km |
| 3:53:38 h |
Phungula, Paulos |
Nedbank Running Club |
scratch: 34 |
H: 33 |
Cat. M23: 15 |
|
| 2012 |
1 Manifestation, 89 km (Plus) |
|---|
| 03.06.2012 |
Comrades Marathon - Down Run (RSA) |
89km |
| 7:41:37 h |
Phungula, Paulos |
Phuma KZN |
scratch: 765 |
H: 741 |
Cat. M23: 298 |
|
| 2011 |
2 Manifestations, 137 km (Plus) |
|---|
| 30.10.2011 |
eThekwini Township 2 Township Marathon (RSA) |
50km |
| 3:57:07 h |
Phungula, Paulos |
Collegians Harriers |
scratch: 177 |
H: 170 |
Cat. M23: 84 |
|
| 29.05.2011 |
Comrades Marathon - Up Run (RSA) |
87km |
| 7:57:37 h |
Phungula, Paulos |
Collegians Harriers |
scratch: 770 |
H: 735 |
Cat. M23: 311 |
|
| 2010 |
3 Manifestations, 191 km (Plus) |
|---|
| 24.10.2010 |
eThekwini Township 2 Township Marathon (RSA) |
50km |
| 3:28:33 h |
Phungula, Paulos |
Collegians Harriers |
scratch: 44 |
H: 44 |
Cat. M23: 22 |
|
| 04.10.2010 |
Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) |
52km |
| 3:50:35 h |
Phungula, Paulos |
Collegians Harriers |
scratch: 17 |
H: 17 |
Cat. M23: 9 |
|
| 30.05.2010 |
Comrades Marathon - Down Run (RSA) |
89km |
| 7:31:31 h |
Phungula, Paulos |
Collegians Harriers |
scratch: 650 |
H: 626 |
Cat. M23: 281 |
|
