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| Nom: | Mthembu, Bongani |
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| Club: | Entsika AC | ||
| Domicile: | Pietermaritzburg | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 12.04.1980 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 133701 | ||
24 résultats des recherches (23 Manifestations, 1858 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:46:20 h | Mthembu, Bongani | Entsika AC | scratch: 201 | H: 182 | Cat. M45: 18 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:46:35 h | Mthembu, Bongani | Entsika AC | scratch: 204 | H: 188 | Cat. M40: 27 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 6:37:26 h | Mthembu, Bongani | Entsika AC | scratch: 178 | H: 165 | Cat. M40: 37 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:19:57 h | Mthembu, Bongani | Entsika Athletics Club | scratch: 61 | H: 58 | Cat. M40: 9 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 3:45:24 h | Mthembu, Bongani | Entsika Athletics Club | scratch: 61 | H: 58 | Cat. M40: 9 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:25:28 h | Mthembu, Bongani | Arthur Ford AC | scratch: 53 | H: 50 | Cat. M35: 19 |
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:23:55 h | Mthembu, Bongani | scratch: 43 | H: 42 | Cat. M35: 7 | |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:16:58 h | Mthembu, Bongani | Arthur Ford AC | scratch: 43 | H: 41 | Cat. M35: 13 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:34:18 h | Mthembu, Bongani | Arthur Ford AC | scratch: 80 | H: 78 | Cat. M35: 21 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:44:47 h | Mthembu, Bongani | Maxed - Kwazulu Natal | scratch: 141 | H: 136 | Cat. M35: 45 |
| 13.03.2016 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:23:10 h | Mthembu, Bongani | Maxed Elite | scratch: 119 | H: 110 | Cat. M35: 29 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:21:50 h | Mthembu, Bongani | Maxed Elite - Kwazulu Natal | scratch: 30 | H: 29 | Cat. M35: 11 |
| 2013 | 2 Manifestations, 139 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:11:44 h | Mthembu, Bongani | Nedbank Running Club KZN | scratch: 1885 | H: 1771 | Cat. M23: 595 |
| 13.04.2013 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 3:31:10 h | Mthembu, Bongani | Nedbank AC | scratch: 12 | H: 12 | Cat. M23: 5 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:31:50 h | Mthembu, Bongani | Nedbank Running Club KZN | scratch: 94 | H: 91 | Cat. M23: 42 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:30:56 h | Mthembu, Bongani | Nedbank Running Club KZN | scratch: 68 | H: 65 | Cat. M23: 29 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:21:00 h | Mthembu, Bongani | Nedbank Running Club KZN | scratch: 61 | H: 59 | Cat. M23: 33 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:35:32 h | Mthembu, Bongani | Nedbank Running Club KZN | scratch: 486 | H: 472 | Cat. M23: 219 |
| 2006 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:30:30 h | Mthembu, Bongani | Harmony AC - KZN | scratch: 534 | H: 520 | Cat. M23: 256 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 3:49:34 h | Mthembu, Bongani | Nedbank Running Club Kwazulu Natal | scratch: 165 | H: 159 | Cat. M23: 92 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:27:19 h | Mthembu, Bongani | Maritzburg City AC | scratch: 1368 | H: 1311 | Cat. M23: 566 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:41:03 h | Mthembu, Bongani | Maritzburg City Athletic Club | scratch: 825 | H: 801 | Cat. M23: 356 |
| 2002 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:01 h | Mthembu, Bongani | Pietermaritzburg AC | scratch: 2452 | H: 2316 | Cat. MU23: 34 |
| 2001 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:04:55 h | Mthembu, Bongani | Maritzburg Athletic Club | scratch: 3325 | H: 3085 | Cat. MU23: 66 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | 2008 | 2006 | 2004 | 2003 | 2002 | 2001 | |
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| 50km | 3:19:57 |
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3:19:57
(259/86) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | 2008 | 2006 | 2004 | 2003 | 2002 | 2001 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 18 | 6:46:20 | 6:46:35 | 6:37:26 | 6:25:28 | 6:16:58 | 6:34:18 | 6:44:47 | 6:21:50 | 9:11:44 | 6:31:50 | 6:30:56 | 6:21:00 | 7:35:32 | 7:30:30 | 8:27:19 | 7:41:03 | 8:53:01 | 9:04:55 |
| Zululand 56 Km Ultra Marathon (ZDM) | 2 | 4:23:55 | 5:23:10 | ||||||||||||||||
| Two Oceans Marathon | 2 | 3:45:24 | 3:49:34 |