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| Nom: | Ngomane, Yollus Sonto |
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| Club: | Team Vitality Club CG | ||
| Domicile: | |||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1324925 | ||
13 résultats des recherches (12 Manifestations, 791 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:38:10 h | Ngomane, Yollus Sonto | Team Vitality Athletics CGA | scratch: 2187 | H: 1928 | Cat. M40: 296 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:16 h | Ngomane, Yollus Sonto | Team Vitality Athletics CGA | scratch: 2279 | H: 1992 | Cat. M40: 297 |
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:17:21 h | Ngomane, Yollus Sonto | Team Vitality Club CG | scratch: 7722 | H: 6754 | Cat. M40: 992 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 4:53:03 h | Ngomane, Yollus Sonto | Team Vitality Club CG | scratch: 216 | H: 197 | Cat. M40: 31 |
| 2024 | 3 Manifestations, 185 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:36:19 h | Ngomane, Yollus Sonto | Team Vitality Club CG | scratch: 5142 | H: 4615 | Cat. M40: 762 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 4:20:55 h | Ngomane, Yollus Sonto | Team Vitality Club CG | scratch: 112 | H: 103 | Cat. M40: 30 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:03:50 h | Ngomane, Yollus Sonto | scratch: 540 | H: 494 | Cat. M40: 86 | |
| 2023 | 2 Manifestations, 135 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:37:57 h | Ngomane, Yollus Sonto | Faranani Atletics Club | scratch: 4942 | H: 4386 | Cat. M35: 753 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:59:46 h | Ngomane, Yollus Sonto | Faranani Atletics Club | scratch: 798 | H: 669 | Cat. M35: 103 |
| 2022 | 3 Manifestations, 188 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:39:30 h | Ngomane, Yollus Sonto | Faranani Atletics Club | scratch: 10271 | H: 8225 | Cat. M35: 1350 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:46:14 h | Ngomane, Yollus Sonto | Faranani Atletics Club | scratch: 2261 | H: 1797 | Cat. M35: 285 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:30:36 h | Ngomane, Yollus Sonto | Faranani Atletics Club | scratch: 878 | H: 723 | Cat. M35: 115 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:46 h | Ngomane, Yollus Sonto | Faranani Athletic Club | scratch: 15895 | H: 12945 | Cat. M35: 2792 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:46:14 |
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5:46:14
(7530/3629) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:17:21 | 9:36:19 | 9:37:57 | 11:39:30 | 11:55:46 | |
| Irene Running Festival 48K | 2 | 4:59:46 | 5:30:36 |