|
|
|
| Nom: | Ngomane, Yollus Sonto |
|
|
| Club: | Team Vitality Club CG | ||
| Domicile: | |||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1324925 | ||
11 résultats des recherches (11 Manifestations, 735 km). (Plus)
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:17:21 h | Ngomane, Yollus Sonto | Team Vitality Club CG | scratch: 7722 | H: 6754 | Cat. M40: 990 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 4:53:03 h | Ngomane, Yollus Sonto | Team Vitality Club CG | scratch: 216 | H: 197 | Cat. M40: 31 |
| 2024 | 3 Manifestations, 185 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:36:19 h | Ngomane, Yollus Sonto | Team Vitality Club CG | scratch: 5142 | H: 4615 | Cat. M40: 761 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 4:20:55 h | Ngomane, Yollus Sonto | Team Vitality Club CG | scratch: 112 | H: 103 | Cat. M40: 30 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:03:50 h | Ngomane, Yollus Sonto | scratch: 540 | H: 494 | Cat. M40: 86 | |
| 2023 | 2 Manifestations, 135 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:37:57 h | Ngomane, Yollus Sonto | Faranani Atletics Club | scratch: 4942 | H: 4386 | Cat. M35: 752 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:59:46 h | Ngomane, Yollus Sonto | Faranani Atletics Club | scratch: 798 | H: 669 | Cat. M35: 103 |
| 2022 | 3 Manifestations, 188 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:39:30 h | Ngomane, Yollus Sonto | Faranani Atletics Club | scratch: 10271 | H: 8225 | Cat. M35: 1349 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:46:14 h | Ngomane, Yollus Sonto | Faranani Atletics Club | scratch: 2261 | H: 1797 | Cat. M35: 284 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:30:36 h | Ngomane, Yollus Sonto | Faranani Atletics Club | scratch: 878 | H: 723 | Cat. M35: 114 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:46 h | Ngomane, Yollus Sonto | Faranani Athletic Club | scratch: 15895 | H: 12945 | Cat. M35: 2791 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:46:14 |
|
|
|
5:46:14
(7529/3642) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:17:21 | 9:36:19 | 9:37:57 | 11:39:30 | 11:55:46 |
| Irene Running Festival 48K | 2 | 4:59:46 | 5:30:36 |