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| Nom: | Ngcobo, Nkosikhona |
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| Club: | Thorn Tree Striders | ||
| Domicile: | |||
| Année: | 1981 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1324901 | ||
9 résultats des recherches (9 Manifestations, 522 km). (Plus)
| 2025 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:27:21 h | Ngcobo, Nkosikhona | Uhuru AC | scratch: 2106 | H: 1663 | Cat. M40: 207 |
| 2024 | 1 Manifestation, 50 km (Plus) | ||||
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:31:25 h | Ngcobo, Nkosikhona | Uhuru AC | scratch: 2396 | H: 1899 | Cat. M40: 239 |
| 2023 | 3 Manifestations, 185 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:51:07 h | Ngcobo, Nkosikhona | Uhuru AC | scratch: 14539 | H: 11665 | Cat. M40: 1823 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:02:45 h | Ngcobo, Nkosikhona | Uhuru AC | scratch: 1915 | H: 1502 | Cat. M40: 268 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:55:39 h | Ngcobo, Nkosikhona | Uhuru AC | scratch: 1620 | H: 1291 | Cat. M40: 222 |
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:57:29 h | Ngcobo, Nkosikhona | scratch: 3481 | H: 2606 | Cat. M40: 428 | |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:00 h | Ngcobo, Nkosikhona | Thorn Tree Striders | scratch: 15728 | H: 12816 | Cat. M35: 2765 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:41:14 h | Ngcobo, Nkosikhona | Thorn Tree Striders | scratch: 2792 | H: 2168 | Cat. M35: 459 |
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:36:20 h | Ngcobo, Nkosikhona | Thorn Tree Striders | scratch: 3327 | H: 2586 | Cat. M35: 585 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:55:39 |
6:27:21
(15006/8342) |
6:31:25
(14630/7999) |
5:55:39
(10691/5455) |
6:57:29
(9960/4905) |
6:41:14
(18316/9056) |
6:36:20
(14901/7862) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 6 | 6:27:21 | 6:31:25 | 5:55:39 | 6:57:29 | 6:41:14 | 6:36:20 |
| Comrades Marathon - Up Run | 2 | 11:51:07 | 11:55:00 |