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| Nom: | Rahlau, Thato |
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| Club: | Standard Bank Athletic Club - CG | ||
| Domicile: | |||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1324771 | ||
11 résultats des recherches (9 Manifestations, 585.6 km). (Plus)
| 2025 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:55 h | Rahlau, Thato | Johannesburg Harriers AC | scratch: 10175 | H: 7422 | Cat. M40: 1326 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:05 h | Rahlau, Thato | Johannesburg Harriers AC | scratch: 10422 | H: 7543 | Cat. M40: 1348 |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:25:24 h | Rahlau, Thato | Run Zone AC | scratch: 9182 | H: 7442 | Cat. M40: 1538 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:49:14 h | Rahlau, Thato | Run Zone AC | scratch: 2378 | H: 1882 | Cat. M40: 421 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:18 h | Rahlau, Thato | Run Zone | scratch: 2931 | H: 2303 | Cat. M40: 476 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:17 h | Rahlau, Thato | Run Zone | scratch: 2905 | H: 2268 | Cat. M40: 471 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:56:58 h | Rahlau, Thato | Standard Bank AC | scratch: 1228 | H: 968 | Cat. M35: 204 |
| 2019 | 2 Manifestations, 160.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:13 h | Rahlau, Thato | Standard Bank Athletic Club - CG | scratch: 15473 | H: 12616 | Cat. M35: 2736 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:25:41 h | Rahlau, Thato | Standard Bank Athletics Club | scratch: 1243 | H: 933 | Cat. M35: 193 |
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:16:05 h | Rahlau, Thato | Standard Bank Athletic Club - CG | scratch: 2932 | H: 2333 | Cat. M35: 551 |
| 2017 | 1 Manifestation, 50 km (Plus) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:16:34 h | Rahlau, Thato | Standard Bank Athletic Club - CG | scratch: 2853 | H: 2202 | Cat. M35: 510 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:42:18 |
6:08:55
(13832/7551) |
5:42:18
(7257/3477) |
|
|
6:16:05
(14103/7566) |
6:16:34
(14194/7223) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 5:49:14 | 6:16:05 | 6:16:34 | |||
| PwC KOSMOS 3-in-1 | 2 | 8:56:58 | 9:25:41 | ||||
| Comrades Marathon - Up Run | 2 | 11:25:24 | 11:54:13 | ||||
| Two Oceans Marathon | 2 | 6:57:05 | 6:24:17 |