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| Nom: | Rakgoale, Lethabo |
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| Club: | Polokwane Athletic Club | ||
| Domicile: | |||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1324747 | ||
15 résultats des recherches (14 Manifestations, 927 km). (Plus)
| 2025 | 3 Manifestations, 190 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:42:24 h | Rakgoale, Lethabo | Polokwane AC | scratch: 15536 | H: 12688 | Cat. M45: 1561 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:53:41 h | Rakgoale, Lethabo | Polokwane AC | scratch: 577 | H: 509 | Cat. M45: 72 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:18 h | Rakgoale, Lethabo | Polokwane AC | scratch: 664 | H: 600 | Cat. M45: 73 |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:44 h | Rakgoale, Lethabo | Polokwane AC | scratch: 10027 | H: 8539 | Cat. M40: 1277 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:15:41 h | Rakgoale, Lethabo | scratch: 615 | H: 560 | Cat. M40: 94 | |
| 2023 | 5 Manifestations, 325 km (Plus) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 5:46:21 h | Rakgoale, Lethabo | PAC | scratch: 275 | H: 240 | Cat. M40: 22 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:22:44 h | Rakgoale, Lethabo | Polokwane AC | scratch: 7581 | H: 6499 | Cat. M40: 1153 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:50 h | Rakgoale, Lethabo | Polokwane Athletic Club | scratch: 4317 | H: 3427 | Cat. M40: 559 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:30 h | Rakgoale, Lethabo | Polokwane Athletic Club | scratch: 4316 | H: 3427 | Cat. M40: 559 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:27:04 h | Rakgoale, Lethabo | Polokwane AC | scratch: 357 | H: 319 | Cat. M40: 74 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:31:40 h | Rakgoale, Lethabo | Polokwane AC | scratch: 1125 | H: 934 | Cat. M40: 167 |
| 2022 | 2 Manifestations, 138 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:53:30 h | Rakgoale, Lethabo | Polokwane AC | scratch: 7363 | H: 6097 | Cat. M40: 1129 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:03:29 h | Rakgoale, Lethabo | Polokwane AC | scratch: 578 | H: 489 | Cat. M40: 99 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:54:23 h | Rakgoale, Lethabo | scratch: 2606 | H: 2027 | Cat. M40: 377 | |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:50 h | Rakgoale, Lethabo | Polokwane Athletic Club | scratch: 15383 | H: 12548 | Cat. M35: 2707 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:59:18 |
4:59:18
(6236/2939) |
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5:23:50
(7753/3710) |
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6:54:23
(5197/1978) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:42:24 | 10:48:44 | 10:22:44 | 10:53:30 | 11:53:50 | |
| Om Die Dam 50km | 3 | 4:59:18 | 5:31:40 | 6:54:23 | |||
| Irene Running Festival 48K | 2 | 4:27:04 | 5:03:29 |