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| Nom: | Zuma, Bongani |
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| Club: | Amaqhawe Athletic Club | ||
| Domicile: | |||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1324581 | ||
17 résultats des recherches (14 Manifestations, 929 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:57:48 h | Zuma, Bongani | Hulamin AC | scratch: 11281 | H: 9571 | Cat. M45: 1217 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:02 h | Zuma, Bongani | scratch: 6528 | H: 5102 | Cat. M45: 557 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:40 h | Zuma, Bongani | scratch: 6650 | H: 5140 | Cat. M45: 565 | |
| 2024 | 3 Manifestations, 195 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:53:51 h | Zuma, Bongani | scratch: 1243 | H: 1160 | Cat. M40: 207 | |
| 05.05.2024 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:12:22 h | Zuma, Bongani | Hollywood Athletics Club KZN | scratch: 91 | H: 83 | Cat. M40: 6 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:59 h | Zuma, Bongani | Hulamin AC | scratch: 5388 | H: 4181 | Cat. M40: 632 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:32 h | Zuma, Bongani | Hulamin AC | scratch: 5544 | H: 4261 | Cat. M40: 640 |
| 2023 | 3 Manifestations, 195 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:11:57 h | Zuma, Bongani | Hulamin AC | scratch: 6974 | H: 6020 | Cat. M40: 1069 |
| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:08:46 h | Zuma, Bongani | Howick AC | scratch: 128 | H: 115 | Cat. M40: 18 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:58 h | Zuma, Bongani | Hulamin AC | scratch: 4122 | H: 3287 | Cat. M40: 542 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:23 h | Zuma, Bongani | Hulamin AC | scratch: 4121 | H: 3287 | Cat. M40: 542 |
| 2022 | 2 Manifestations, 142 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:01:44 h | Zuma, Bongani | Hulamin AC | scratch: 7822 | H: 6445 | Cat. M40: 1184 |
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:31:12 h | Zuma, Bongani | Emtshezi AC | scratch: 147 | H: 136 | Cat. M40: 19 |
| 2021 | 1 Manifestation, 52 km (Plus) | ||||
| 05.09.2021 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:13:32 h | Zuma, Bongani | Meshezi | scratch: 62 | H: 57 | Cat. M40: 10 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:45 h | Zuma, Bongani | Amaqhawe Athletic Club | scratch: 14419 | H: 11854 | Cat. M35: 2555 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:12:18 h | Zuma, Bongani | Loskop Gijimaathletic Club | scratch: 39 | H: 38 | Cat. M35: 8 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:48:14 h | Zuma, Bongani | scratch: 132 | H: 127 | Cat. M35: 28 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:19:58 |
5:35:02
(10148/5199) |
5:22:59
(8837/4488) |
5:19:58
(7341/3445) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:57:48 | 7:53:51 | 10:11:57 | 11:01:44 | 11:47:45 | |||
| Prince Mangosuthu Ultra Marathon | 4 | 4:12:22 | 4:08:46 | 4:31:12 | 4:13:32 | ||||
| Two Oceans Marathon | 3 | 6:19:40 | 6:03:32 | 6:00:23 | |||||
| Zululand 56 Km Ultra Marathon (ZDM) | 2 | 4:12:18 | 4:48:14 |