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| Nom: | Lithole, Richard Maanda |
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| Club: | Faranani Athletic Club | ||
| Domicile: | |||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1324217 | ||
15 résultats des recherches (12 Manifestations, 766 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:30:06 h | Lithole, Richard Maanda | Waterfall City Athletics Club | scratch: 1792 | H: 1603 | Cat. M45: 186 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:55 h | Lithole, Richard Maanda | Waterfall City Athletics Club | scratch: 1687 | H: 1507 | Cat. M45: 173 |
| 2025 | 3 Manifestations, 194 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:37:44 h | Lithole, Richard Maanda | Waterfall AC | scratch: 2280 | H: 2112 | Cat. M45: 282 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:47 h | Lithole, Richard Maanda | Waterfall City Athletics Club | scratch: 1172 | H: 1041 | Cat. M45: 124 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:06 h | Lithole, Richard Maanda | Waterfall City Athletics Club | scratch: 1262 | H: 1131 | Cat. M45: 136 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:17:35 h | Lithole, Richard Maanda | scratch: 163 | H: 149 | Cat. M45: 23 | |
| 2024 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:34:48 h | Lithole, Richard Maanda | Waterfall AC | scratch: 2328 | H: 2164 | Cat. M40: 393 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:05 h | Lithole, Richard Maanda | Waterfall City Athletics Club | scratch: 1778 | H: 1552 | Cat. M40: 276 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:16 h | Lithole, Richard Maanda | Waterfall City Athletics Club | scratch: 1752 | H: 1525 | Cat. M40: 270 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:48:04 h | Lithole, Richard Maanda | scratch: 399 | H: 371 | Cat. M40: 67 | |
| 2023 | 1 Manifestation, 48 km (Plus) | ||||
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:41:31 h | Lithole, Richard Maanda | Waterfall City AC | scratch: 512 | H: 442 | Cat. M40: 97 |
| 2022 | 3 Manifestations, 188 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:05:25 h | Lithole, Richard Maanda | Waterfall AC | scratch: 2245 | H: 2034 | Cat. M40: 436 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:20:05 h | Lithole, Richard Maanda | Waterfall City AC | scratch: 343 | H: 314 | Cat. M40: 72 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:16:38 h | Lithole, Richard Maanda | Waterfallcity AC | scratch: 164 | H: 151 | Cat. M40: 36 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:27:03 h | Lithole, Richard Maanda | Faranani Athletic Club | scratch: 12024 | H: 10092 | Cat. M35: 2227 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:20:05 |
|
4:21:06
(2625/1156) |
4:32:05
(3554/1653) |
|
4:20:05
(1917/726) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 8:37:44 | 8:34:48 | 9:05:25 | 11:27:03 | ||
| Irene Running Festival 48K | 3 | 4:17:35 | 4:41:31 | 4:16:38 | |||
| Two Oceans Marathon | 3 | 4:59:55 | 4:51:47 | 5:05:16 |