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| Nom: | Ncaba, Nkosana |
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| Club: | Runners of Hope | ||
| Domicile: | |||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1324006 | ||
6 résultats des recherches (6 Manifestations, 454 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:10:12 h | Ncaba, Nkosana | Runners of Hope | scratch: 12159 | H: 10231 | Cat. M40: 1407 |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:57:34 h | Ncaba, Nkosana | Runners of Hope | scratch: 6685 | H: 5904 | Cat. M40: 960 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:32:45 h | Ncaba, Nkosana | Runners of Hope | scratch: 1270 | H: 1076 | Cat. M40: 158 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:10:27 h | Ncaba, Nkosana | Runners of Hope | scratch: 8144 | H: 6670 | Cat. M35: 1163 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:54:11 h | Ncaba, Nkosana | Runners of Hope | scratch: 891 | H: 773 | Cat. M35: 156 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:11:05 h | Ncaba, Nkosana | Runners of Hope | scratch: 10541 | H: 8977 | Cat. M35: 2004 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2022 | 2019 | |
|---|---|---|---|---|---|
| 50km | 4:54:11 |
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5:32:45
(9925/5171) |
4:54:11
(3972/1674) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2022 | 2019 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:10:12 | 9:57:34 | 11:10:27 | 11:11:05 |
| Om Die Dam 50km | 2 | 5:32:45 | 4:54:11 |