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| Nom: | Qwabe, Bonginkosi Bongumusa |
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| Club: | Team Vitality - CG | ||
| Domicile: | |||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1324004 | ||
10 résultats des recherches (8 Manifestations, 603 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:54:45 h | Qwabe, Bonginkosi Bongumusa | Team Vitality Club CG | scratch: 10884 | H: 9257 | Cat. M40: 1296 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:56 h | Qwabe, Bonginkosi Bongumusa | Team Vitality Athletics CGA | scratch: 7097 | H: 5489 | Cat. M40: 729 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:35 h | Qwabe, Bonginkosi Bongumusa | Team Vitality Athletics CGA | scratch: 7240 | H: 5529 | Cat. M40: 732 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:03:16 h | Qwabe, Bonginkosi Bongumusa | Team Vitality Club CG | scratch: 7043 | H: 6207 | Cat. M40: 996 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:21 h | Qwabe, Bonginkosi Bongumusa | Team Vitality CGA | scratch: 4923 | H: 3868 | Cat. M40: 591 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:53 h | Qwabe, Bonginkosi Bongumusa | Team Vitality CGA | scratch: 5051 | H: 3918 | Cat. M40: 595 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:49:37 h | Qwabe, Bonginkosi Bongumusa | Team Vitality Club CG | scratch: 9642 | H: 8077 | Cat. M40: 1366 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:47:42 h | Qwabe, Bonginkosi Bongumusa | Team Vitality Club CG | scratch: 7021 | H: 5828 | Cat. M35: 1036 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:10:27 h | Qwabe, Bonginkosi Bongumusa | Team Vitality - CG | scratch: 10502 | H: 8948 | Cat. M35: 2000 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:53:22 h | Qwabe, Bonginkosi Bongumusa | scratch: 2311 | H: 1898 | Cat. M35: 375 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:18:21 |
5:40:56
(10826/5601) |
5:18:21
(8283/4148) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:54:45 | 10:03:16 | 10:49:37 | 10:47:42 | 11:10:27 |
| Two Oceans Marathon | 2 | 6:26:35 | 5:56:53 |