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| Nom: | Mhlongo, Simphiwe |
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| Club: | Wyebank Athletic Club | ||
| Domicile: | |||
| Année: | 1991 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M23) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1323851 | ||
13 résultats des recherches (13 Manifestations, 845 km). (Plus)
| 2025 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:43:06 h | Mhlongo, Simphiwe | Xcel Running Club | scratch: 2507 | H: 2311 | Cat. M23: 132 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 4:46:20 h | Mhlongo, Simphiwe | Xcel Running Club | scratch: 236 | H: 220 | Cat. M23: 16 |
| 2024 | 2 Manifestations, 139 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:46:36 h | Mhlongo, Simphiwe | Xcel Running Club | scratch: 5798 | H: 5162 | Cat. M23: 286 |
| 05.05.2024 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:36:13 h | Mhlongo, Simphiwe | Xcel Running Club | scratch: 252 | H: 228 | Cat. M23: 19 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:59:18 h | Mhlongo, Simphiwe | Xcel Running Club | scratch: 6502 | H: 5657 | Cat. M23: 383 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:46:09 h | Mhlongo, Simphiwe | Xcel Running Club | scratch: 6544 | H: 5467 | Cat. M23: 480 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:53:35 h | Mhlongo, Simphiwe | scratch: 517 | H: 457 | Cat. M23: 76 | |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:54 h | Mhlongo, Simphiwe | Wyebank Athletic Club | scratch: 9646 | H: 8284 | Cat. M23: 1846 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:27 h | Mhlongo, Simphiwe | Fourways Road Runners | scratch: 754 | H: 658 | Cat. M23: 148 |
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:00:42 h | Mhlongo, Simphiwe | Fourways Road Runners | scratch: 962 | H: 838 | Cat. M23: 208 |
| 2017 | 1 Manifestation, 50 km (Plus) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:55:00 h | Mhlongo, Simphiwe | Fourways Road Runners | scratch: 809 | H: 707 | Cat. M23: 188 |
| 2016 | 1 Manifestation, 50 km (Plus) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:13:41 h | Mhlongo, Simphiwe | Fourways Road Runners | scratch: 881 | H: 781 | Cat. M23: 187 |
| 2015 | 1 Manifestation, 50 km (Plus) | ||||
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:51:04 h | Mhlongo, Simphiwe | Fourways Road Runners | scratch: 1760 | H: 1447 | Cat. M23: 352 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:53:35 |
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4:53:35
(1897/449) |
4:59:27
(7098/2824) |
5:00:42
(6011/2786) |
4:55:00
(5509/2327) |
5:13:41
(7357/3254) |
5:51:04
(11474/5511) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 6 | 4:53:35 | 4:59:27 | 5:00:42 | 4:55:00 | 5:13:41 | 5:51:04 | ||||
| Comrades Marathon - Up Run | 5 | 8:43:06 | 9:46:36 | 9:59:18 | 10:46:09 | 10:54:54 | |||||
| Prince Mangosuthu Ultra Marathon | 2 | 4:46:20 | 5:36:13 |