| Nom: | Dlamini, Goodman Bo |
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| Club: | Run Zone AC | ||
| Domicile: | |||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 1323599 | ||
9 résultats des recherches (9 Manifestations, 639 km). (Plus)
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:14:59 h | Dlamini, Goodman Bo | Run Zone AC | scratch: 4000 | H: 3641 | Cat. M45: 476 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:44:19 h | Dlamini, Goodman Bo | Runzone Athletics Club | scratch: 425 | H: 386 | Cat. M45: 49 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:51 h | Dlamini, Goodman Bo | Run Zone AC | scratch: 6358 | H: 5628 | Cat. M40: 924 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:51:25 h | Dlamini, Goodman Bo | Run Zone AC | scratch: 5864 | H: 5135 | Cat. M40: 933 |
| 2022 | 3 Manifestations, 188 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:00:30 h | Dlamini, Goodman Bo | Run Zone AC | scratch: 4436 | H: 3839 | Cat. M40: 749 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:56:38 h | Dlamini, Goodman Bo | Run Zone AC | scratch: 929 | H: 799 | Cat. M40: 172 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:39:35 h | Dlamini, Goodman Bo | Run Zone AC | scratch: 319 | H: 274 | Cat. M40: 56 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:52 h | Dlamini, Goodman Bo | Run Zone AC | scratch: 7725 | H: 6763 | Cat. M35: 1584 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:12:52 h | Dlamini, Goodman Bo | Run Zone AC | scratch: 1262 | H: 1113 | Cat. M35: 228 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 4:44:19 |
4:44:19
(4610/2160) |
|
|
4:56:38
(4146/1733) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 9:14:59 | 9:53:51 | 9:51:25 | 10:00:30 | 10:35:52 |
| Om Die Dam 50km | 2 | 4:44:19 | 4:56:38 |





