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| Nom: | Moeng, Ramongalo |
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| Club: | Anglo RPM Club | ||
| Domicile: | |||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1322859 | ||
8 résultats des recherches (8 Manifestations, 509 km). (Plus)
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:29 h | Moeng, Ramongalo | Waterfall AC | scratch: 3378 | H: 3102 | Cat. M40: 538 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:31:40 h | Moeng, Ramongalo | scratch: 275 | H: 255 | Cat. M40: 48 | |
| 2023 | 3 Manifestations, 185 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:53:46 h | Moeng, Ramongalo | Waterfall AC | scratch: 3182 | H: 2897 | Cat. M35: 541 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:56:54 h | Moeng, Ramongalo | Waterfall City AC | scratch: 145 | H: 134 | Cat. M35: 34 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:35:47 h | Moeng, Ramongalo | Waterfall City AC | scratch: 1217 | H: 1005 | Cat. M35: 143 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:54:20 h | Moeng, Ramongalo | Journey TO Fitness Athletics Club | scratch: 530 | H: 468 | Cat. M35: 96 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:02:00 h | Moeng, Ramongalo | Anglo RPM Club | scratch: 2984 | H: 2780 | Cat. M35: 701 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:35 h | Moeng, Ramongalo | Journey TO Fitness | scratch: 1765 | H: 1445 | Cat. M35: 330 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2020 | 2019 | |
|---|---|---|---|---|---|
| 50km | 4:54:20 |
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5:35:47
(8850/4318) |
4:54:20
(1932/460) |
5:48:35
(13355/6121) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2020 | 2019 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 5:35:47 | 4:54:20 | 5:48:35 | |
| Comrades Marathon - Up Run | 3 | 8:56:29 | 8:53:46 | 9:02:00 |