| Nom: | Shange, Sifiso |
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| Club: | Bella`S Athletics Club | ||
| Domicile: | |||
| Année: | 1991 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M23) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1322610 | ||
11 résultats des recherches (10 Manifestations, 661 km). (Plus)
| 2025 | 2 Manifestations, 106 km (Plus) | ||||
|---|---|---|---|---|---|
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 3:44:44 h | Shange, Sifiso | Bella'S AC | scratch: 27 | H: 26 | Cat. M23: 5 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:43:51 h | Shange, Sifiso | Bella`S Athletics Club | scratch: 313 | H: 298 | Cat. M23: 35 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:14:30 h | Shange, Sifiso | Bella`S Athletics Club | scratch: 327 | H: 308 | Cat. M23: 34 |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:27:03 h | Shange, Sifiso | Bella'S AC | scratch: 776 | H: 730 | Cat. M23: 89 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 3:52:02 h | Shange, Sifiso | Bella'S AC | scratch: 34 | H: 32 | Cat. M23: 4 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 6:48:39 h | Shange, Sifiso | Bella'S AC | scratch: 248 | H: 232 | Cat. M23: 47 |
| 2022 | 2 Manifestations, 142 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:00:59 h | Shange, Sifiso | Bella'S AC | scratch: 174 | H: 164 | Cat. M23: 38 |
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 7:09:39 h | Shange, Sifiso | Bellas AC | scratch: 371 | H: 322 | Cat. M23: 39 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 29.02.2020 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 3:18:44 h | Shange, Sifiso | scratch: 4 | H: 4 | Cat. M23: 3 | |
| 2019 | 2 Manifestations, 139 km (Plus) | ||||
| 11.08.2019 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 3:55:41 h | Shange, Sifiso | Nelspruit Marathon Club | scratch: 40 | H: 38 | Cat. M23: 23 |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:37:18 h | Shange, Sifiso | Nelspruit Marathon Club | scratch: 1898 | H: 1785 | Cat. M23: 493 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:43:51 |
3:43:51
(742/307) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 7:27:03 | 6:48:39 | 7:00:59 | 8:37:18 | ||
| Tshwane North Ultra | 2 | 3:44:44 | 3:52:02 | ||||
| Prince Mangosuthu Ultra Marathon | 2 | 7:09:39 | 3:55:41 |