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| Nom: | Mncwabe, Amon Liyanda |
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| Club: | Chatsworth Athletic Club | ||
| Domicile: | |||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1322570 | ||
5 résultats des recherches (5 Manifestations, 406 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:57:43 h | Mncwabe, Amon Liyanda | Hollywood AC Kzna | scratch: 3406 | H: 3107 | Cat. M45: 410 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:43:10 h | Mncwabe, Amon Liyanda | Hollywood AC KZN | scratch: 1064 | H: 1007 | Cat. M45: 137 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:52:28 h | Mncwabe, Amon Liyanda | AMA-Ravens AC | scratch: 658 | H: 611 | Cat. M45: 84 |
| 2019 | 2 Manifestations, 139 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:15:18 h | Mncwabe, Amon Liyanda | Chatsworth Athletic Club | scratch: 1314 | H: 1242 | Cat. M40: 312 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:26:06 h | Mncwabe, Amon Liyanda | Chatsworth AC | scratch: 150 | H: 148 | Cat. M40: 24 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2023 | 2022 | 2019 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 8:57:43 | 7:43:10 | 7:52:28 | 8:15:18 |