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| Nom: | Ngubane, Bonginkosi |
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| Club: | Sita Athletics Club | ||
| Domicile: | |||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1322553 | ||
11 résultats des recherches (9 Manifestations, 651 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:53:03 h | Ngubane, Bonginkosi | Sita Athletics Club | scratch: 8369 | H: 6342 | Cat. M45: 628 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:39 h | Ngubane, Bonginkosi | Sita Athletics Club | scratch: 8275 | H: 6245 | Cat. M45: 618 |
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:56:25 h | Ngubane, Bonginkosi | Sita AC | scratch: 17459 | H: 14067 | Cat. M45: 1701 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:47 h | Ngubane, Bonginkosi | Sita Athletics Club | scratch: 9751 | H: 7164 | Cat. M45: 759 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:04 h | Ngubane, Bonginkosi | Sita Athletics Club | scratch: 10174 | H: 7383 | Cat. M45: 787 |
| 16.03.2025 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:33:52 h | Ngubane, Bonginkosi | scratch: 198 | H: 178 | Cat. M45: 15 | |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:58:44 h | Ngubane, Bonginkosi | Sita AC | scratch: 17197 | H: 13924 | Cat. M45: 2034 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:53:37 h | Ngubane, Bonginkosi | Sita AC | scratch: 14764 | H: 11837 | Cat. M45: 1865 |
| 2022 | 2 Manifestations, 138 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:17:27 h | Ngubane, Bonginkosi | Sita AC | scratch: 8698 | H: 7061 | Cat. M40: 1281 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:33:49 h | Ngubane, Bonginkosi | Sita AC | scratch: 1260 | H: 982 | Cat. M40: 184 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:18 h | Ngubane, Bonginkosi | Sita Athletics Club | scratch: 16006 | H: 13031 | Cat. M40: 2889 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 6:04:47 |
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6:04:47
(13454/7261) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:56:25 | 11:58:44 | 11:53:37 | 11:17:27 | 11:56:18 | |
| Two Oceans Marathon | 2 | 6:35:39 | 6:55:04 |