|
|
|
| Nom: | Kara, Siras |
|
|
| Club: | Lenasia Athletic Club | ||
| Domicile: | |||
| Année: | 1947 | (Cat. allemande: M75) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M75) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1308071 | ||
11 résultats des recherches (11 Manifestations, 616 km). (Plus)
| 2001 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:12 h | Kara, Siras | Lenasia Athletic Club | scratch: 6059 | H: 5088 | Cat. M50: 362 |
| 1999 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:40 h | Kara, Siras | scratch: 5972 | H: 5114 | Cat. M50: 289 | |
| 1998 | 1 Manifestation, 56 km (Plus) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:58 h | Kara, Siras | scratch: 5514 | H: 4810 | Cat. M50: 268 | |
| 1997 | 1 Manifestation, 56 km (Plus) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:46 h | Kara, Siras | scratch: 5133 | H: 4542 | Cat. M45: 445 | |
| 1996 | 1 Manifestation, 56 km (Plus) | ||||
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:35 h | Kara, Siras | scratch: 5997 | H: 5301 | Cat. M45: 494 | |
| 1995 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:15 h | Kara, Siras | scratch: 4735 | H: 4285 | Cat. M45: 389 | |
| 1993 | 1 Manifestation, 56 km (Plus) | ||||
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:21 h | Kara, Siras | scratch: 7069 | H: 6395 | Cat. M45: 541 | |
| 1992 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:57 h | Kara, Siras | scratch: 6820 | H: 6266 | Cat. M40: 965 | |
| 1991 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:44 h | Kara, Siras | scratch: 5605 | H: 5179 | Cat. M40: 744 | |
| 1989 | 1 Manifestation, 56 km (Plus) | ||||
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:40 h | Kara, Siras | scratch: 5104 | H: 4801 | Cat. M40: 599 | |
| 1988 | 1 Manifestation, 56 km (Plus) | ||||
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:32 h | Kara, Siras | scratch: 4438 | H: 4224 | Cat. M40: 483 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2001 | 1999 | 1998 | 1997 | 1996 | 1995 | 1993 | 1992 | 1991 | 1989 | 1988 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2001 | 1999 | 1998 | 1997 | 1996 | 1995 | 1993 | 1992 | 1991 | 1989 | 1988 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 6:28:12 | 5:58:40 | 5:49:58 | 5:45:46 | 5:50:35 | 5:39:15 | 5:58:21 | 5:55:57 | 5:47:44 | 5:51:40 | 5:40:32 |