|
|
|
| Nom: | Köster, Henning |
|
|
| Club: | LG Rhein-Erft | ||
| Domicile: | Rommerskirchen | ||
| Année: | 1966 | (Cat. allemande: M60) | |
| Date de naissance: | 27.07.1966 | (Cat. internat.: M55) | |
| Nationalité: | GER  |
Allemagne | |
| RunnerID: | 1303 | ||
42 résultats des recherches (23 Manifestations, 2321.115 km). (Plus)
| 2017 | 1 Manifestation, 63.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.10.2017 | Röntgenlauf (GER) | 63.3km | |||
| 7:18:55 h | Köster, Henning | BLT Rommerskirchen | scratch: 149 | H: 122 | Cat. M50: 23 |
| 2007 | 2 Manifestations, 162.825 km (Plus) | ||||
| 11.11.2007 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 60.724 km | Köster, Henning | LG Rhein-Erft | scratch: 58 | H: 44 | Cat. M40: 19 |
| 11.11.2007 | Troisdorfer 6h-Lauf - 50km Split (GER) | 50km | |||
| 4:56:30 h | Köster, Henning | LG Rhein-Erft | scratch: 75 | H: 58 | Cat. M40: 24 |
| 17.06.2007 | Internat. 12 Stunden Lauf Brühl - 100km Split (GER) | 100km | |||
| 11:44:54 h | Köster, Henning | LG Rhein-Erft | scratch: 9 | H: 7 | Cat. M40: 4 |
| 17.06.2007 | Internat. 12 Stunden Lauf Brühl (GER) | 12h | |||
| 102.101 km | Köster, Henning | LG Rhein-Erft | scratch: 9 | H: 7 | Cat. M40: 4 |
| 2005 | 1 Manifestation, 158.194 km (Plus) | ||||
| 16.-17.07.2005 | 24-Stunden-Self-Transcendence-Lauf Köln (GER) | 24h | |||
| 158.194 km | Köster, Henning | *DUV | scratch: 19 | H: 16 | Cat. M35: 2 |
| 2003 | 2 Manifestations, 166.549 km (Plus) | ||||
| 09.11.2003 | Troisdorfer 6h-Lauf - 50km Split (GER) | 50km | |||
| 4:30:25 h | Köster, Henning | DUV | scratch: 30 | H: 27 | Cat. M35: 7 |
| 09.11.2003 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 65.959 km | Köster, Henning | DUV | scratch: 24 | H: 21 | Cat. M35: 7 |
| 12.-13.07.2003 | 24-Stunden-Self-Transcendence-Lauf Köln (GER) | 24h | |||
| 100.590 km | Köster, Henning | DUV Köln | scratch: 53 | H: 40 | Cat. M35: 7 |
| 2002 | 3 Manifestations, 248.006 km (Plus) | ||||
| 10.11.2002 | Troisdorfer 6h-Lauf - 50km Split (GER) | 50km | |||
| 4:34:31 h | Köster, Henning | DUV Köln | scratch: 40 | H: 36 | Cat. M35: 6 |
| 10.11.2002 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 65.406 km | Köster, Henning | DUV Köln | scratch: 36 | H: 33 | Cat. M35: 7 |
| 12.-13.07.2002 | 24-Stunden-Self-Transcendence-Lauf Köln (GER) | 24h | |||
| 120.100 km | Köster, Henning | DUV Köln | scratch: 43 | H: 33 | Cat. M35: 6 |
| 23.06.2002 | Internat. 12 Stunden Lauf Brühl (GER) | 12h | |||
| 62.500 km | Köster, Henning | LG Rhein-Erft | scratch: 68 | H: 59 | Cat. M35: 9 |
| 2001 | 1 Manifestation, 105.345 km (Plus) | ||||
| 24.06.2001 | Internat. 12 Stunden Lauf Brühl (GER) | 12h | |||
| 105.345 km | Köster, Henning | DUV Köln | scratch: 13 | H: 9 | Cat. M35: 4 |
| 24.06.2001 | Internat. 12 Stunden Lauf Brühl - 50km Split (GER) | 50km | |||
| 5:03:35 h | Köster, Henning | DUV Köln | scratch: 22 | H: 18 | Cat. M35: 4 |
| 24.06.2001 | Internat. 12 Stunden Lauf Brühl - 100km Split (GER) | 100km | |||
| 11:20:58 h | Köster, Henning | DUV Köln | scratch: 16 | H: 12 | Cat. M35: 4 |
| 2000 | 2 Manifestations, 171.867 km (Plus) | ||||
| 25.06.2000 | Internat. 12 Stunden Lauf Brühl - 100km Split (GER) | 100km | |||
| 11:05:24 h | Köster, Henning | DUV Köln | scratch: 24 | H: 20 | Cat. M30: 5 |
| 25.06.2000 | Internat. 12 Stunden Lauf Brühl (GER) | 12h | |||
| 108.155 km | Köster, Henning | DUV Köln | scratch: 19 | H: 15 | Cat. M30: 3 |
| 25.06.2000 | Internat. 12 Stunden Lauf Brühl - 50km Split (GER) | 50km | |||
| 5:19:50 h | Köster, Henning | DUV Köln | scratch: 35 | H: 31 | Cat. M30: 8 |
| 09.04.2000 | Troisdorfer 6h-Lauf (GER) | 6h | |||
| 63.712 km | Köster, Henning | DUV Köln | scratch: 29 | H: 24 | Cat. M30: 2 |
| 1999 | 2 Manifestations, 247.772 km (Plus) | ||||
| 21.-22.08.1999 | 24 Stundenlauf Schmallenberg (GER) | 24h | |||
| 147.272 km | Köster, Henning | DUV | scratch: 21 | H: 20 | Cat. M30: 2 |
| 08.-09.05.1999 | Int. Dt. Meisterschaft der DUV im 24h-Lauf (SUI) | 24h | |||
| 100.500 km | Köster, Henning | DUV | scratch: 74 | H: 59 | Cat. M23: 11 |
| 08.-09.05.1999 | Self-Transcendence 24h Lauf Basel (SUI) | 24h | |||
| 100.500 km | Köster, Henning | DUV | scratch: 103 | H: 80 | Cat. M23: 20 |
| 1998 | 1 Manifestation, 109.924 km (Plus) | ||||
| 28.06.1998 | Internat. 12 Stunden Lauf Brühl (GER) | 12h | |||
| 109.924 km | Köster, Henning | scratch: 14 | H: 11 | Cat. M30: 1 | |
| 28.06.1998 | Internat. 12 Stunden Lauf Brühl - 50km Split (GER) | 50km | |||
| 5:01:19 h | Köster, Henning | scratch: 27 | H: 24 | Cat. M30: 3 | |
| 28.06.1998 | Internat. 12 Stunden Lauf Brühl - 100km Split (GER) | 100km | |||
| 10:55:23 h | Köster, Henning | scratch: 16 | H: 13 | Cat. M30: 2 | |
| 1997 | 2 Manifestations, 211.111 km (Plus) | ||||
| 29.06.1997 | Internat. 12 Stunden Lauf Brühl - 50km Split (GER) | 50km | |||
| 4:59:17 h | Köster, Henning | DUV e.V. | scratch: 35 | H: 30 | Cat. M30: 3 |
| 29.06.1997 | Internat. 12 Stunden Lauf Brühl - 100km Split (GER) | 100km | |||
| 10:19:13 h | Köster, Henning | DUV e.V. | scratch: 20 | H: 17 | Cat. M30: 2 |
| 29.06.1997 | Internat. 12 Stunden Lauf Brühl (GER) | 12h | |||
| 111.111 km | Köster, Henning | DUV e.V. | scratch: 21 | H: 17 | Cat. M30: 2 |
| 12.04.1997 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - 50km Split (GER) | 50km | |||
| 4:55:59 h | Köster, Henning | DUV Köln | scratch: 118 | H: 107 | Cat. M30: 9 |
| 12.04.1997 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach (GER) | 100km | |||
| 9:56:01 h | Köster, Henning | DUV Köln | scratch: 103 | H: 95 | Cat. M30: 8 |
| 1996 | 3 Manifestations, 340 km (Plus) | ||||
| 07.09.1996 | 100 km Lauf Unna-Lünern - 50km Split (GER) | 50km | |||
| 4:52:23 h | Köster, Henning | *Köln | scratch: 49 | H: 46 | Cat. M30: 9 |
| 07.09.1996 | 100 km Lauf Unna-Lünern (GER) | 100km | |||
| 10:19:26 h | Köster, Henning | *Köln | scratch: 44 | H: 42 | Cat. M30: 9 |
| 17.-18.08.1996 | 24 Stundenlauf Schmallenberg (GER) | 24h | |||
| 140.000 km | Köster, Henning | DUV Köln | scratch: 23 | H: 19 | Cat. M30: 4 |
| 06.04.1996 | 100 km Mosellauf (GER) | 100km | |||
| 10:23:06 h | Köster, Henning | DUV Köln | scratch: 46 | H: 42 | Cat. M30: 4 |
| 1995 | 2 Manifestations, 232.121 km (Plus) | ||||
| 26.-27.08.1995 | 24 Stundenlauf Schmallenberg (GER) | 24h | |||
| 129.970 km | Köster, Henning | DUV Köln | scratch: 26 | H: 19 | Cat. M20: 2 |
| 09.07.1995 | Internat. 12 Stunden Lauf Brühl (GER) | 12h | |||
| 102.151 km | Köster, Henning | DUV | scratch: 29 | H: 25 | Cat. M20: 4 |
| 09.07.1995 | Internat. 12 Stunden Lauf Brühl - 50km Split (GER) | 50km | |||
| 5:03:03 h | Köster, Henning | DUV | scratch: 45 | H: 40 | Cat. M20: 6 |
| 09.07.1995 | Internat. 12 Stunden Lauf Brühl - 100km Split (GER) | 100km | |||
| 11:35:59 h | Köster, Henning | DUV | scratch: 32 | H: 28 | Cat. M20: 4 |
| 1994 | 1 Manifestation, 104.101 km (Plus) | ||||
| 19.06.1994 | Internat. 12 Stunden Lauf Brühl - 100km Split (GER) | 100km | |||
| 11:37:42 h | Köster, Henning | DUVe.V. | scratch: 30 | H: 28 | Cat. M20: 3 |
| 19.06.1994 | Internat. 12 Stunden Lauf Brühl (GER) | 12h | |||
| 104.101 km | Köster, Henning | DUVe.V. | scratch: 28 | H: 26 | Cat. M20: 3 |
| 19.06.1994 | Internat. 12 Stunden Lauf Brühl - 50km Split (GER) | 50km | |||
| 4:59:44 h | Köster, Henning | DUVe.V. | scratch: 32 | H: 30 | Cat. M20: 3 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2017 | 2007 | 2005 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:30:25 |
|
4:56:30
(2934/811) |
|
4:30:25
(1554/386) |
4:34:31
(1655/404) |
5:03:35
(2209/711) |
5:19:50
(3886/859) |
|
5:01:19
|
4:55:59
|
4:52:23
|
5:03:03
|
4:59:44
|
| 100km | 9:56:01 |
|
11:44:54
(2803/408) |
|
|
|
11:20:58
(2683/355) |
11:05:24
(2256/393) |
|
10:55:23
|
9:56:01
|
10:19:26
|
11:35:59
|
11:37:42
|
| 6h | 65.959 |
|
60.724
(685/130) |
|
65.959
(259/69) |
65.406
(248/72) |
|
63.712
(252/81) |
|
|
|
|
|
|
| 12h | 111.111 |
|
102.101
(323/29) |
|
|
62.500
(384/91) |
105.345
(130/32) |
108.155
(118/26) |
|
109.924
|
111.111
|
|
102.151
|
104.101
|
| 24h | 158.194 |
|
|
158.194
(676/80) |
100.590
(1291/179) |
120.100
(865/120) |
|
|
147.272
|
|
|
140.000
|
129.970
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2017 | 2007 | 2005 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Internat. 12 Stunden Lauf Brühl | 8 | 102.101 | 62.500 | 105.345 | 108.155 | 109.924 | 111.111 | 102.151 | 104.101 | |||||
| Troisdorfer 6h-Lauf | 4 | 60.724 | 65.959 | 65.406 | 63.712 | |||||||||
| 24 Stundenlauf Schmallenberg | 3 | 147.272 | 140.000 | 129.970 | ||||||||||
| 24-Stunden-Self-Transcendence-Lauf Köln | 3 | 158.194 | 100.590 | 120.100 |