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| Nom: | Honoko, Palesa |
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| Club: | Team Butterfly | ||
| Domicile: | |||
| Année: | 1986 | (Cat. allemande: W40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1294592 | ||
7 résultats des recherches (5 Manifestations, 260 km). (Plus)
| 2025 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:20:07 h | Honoko, Palesa | Team Vitality Athletics CGA | scratch: 11149 | F: 3130 | Cat. W35: 179 |
| 2024 | 2 Manifestations, 104 km (Plus) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:53 h | Honoko, Palesa | Team Vitality CGA | scratch: 9702 | F: 2781 | Cat. W35: 250 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:40 h | Honoko, Palesa | Team Vitality CGA | scratch: 9659 | F: 2797 | Cat. W35: 254 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:49:17 h | Honoko, Palesa | Team Vitality Club CG | scratch: 488 | F: 56 | Cat. W35: 10 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:44:48 h | Honoko, Palesa | scratch: 2492 | F: 538 | Cat. W23: 66 | |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:28:36 h | Honoko, Palesa | Team Butterfly | scratch: 11494 | F: 3272 | Cat. W23: 845 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:17:35 h | Honoko, Palesa | Team Butterfly | scratch: 11741 | F: 3368 | Cat. W23: 862 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2020 | 2019 | |
|---|---|---|---|---|
| 50km | 6:08:53 |
6:08:53
(4617/2858) |
6:44:48
(1504/527) |
6:28:36
(5973/3319) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2020 | 2019 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 2 | 6:52:40 | 7:17:35 |