|
|
|
| Nom: | Ntshanga, Zoliswa |
|
|
| Club: | Central Gauteng Athletics | ||
| Domicile: | |||
| Année: | 1979 | (Cat. allemande: W45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1293957 | ||
11 résultats des recherches (7 Manifestations, 488 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:55:57 h | Ntshanga, Zoliswa | Hillcrest Villagers AC | scratch: 11058 | F: 1664 | Cat. W45: 179 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:11 h | Ntshanga, Zoliswa | Hillcrest Villagers AC | scratch: 8523 | F: 1145 | Cat. W40: 217 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:39 h | Ntshanga, Zoliswa | scratch: 7578 | F: 1944 | Cat. W40: 258 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:06 h | Ntshanga, Zoliswa | scratch: 7222 | F: 1862 | Cat. W40: 246 | |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:51:18 h | Ntshanga, Zoliswa | Hillcrest Villagers AC | scratch: 9786 | F: 1595 | Cat. W40: 276 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:23 h | Ntshanga, Zoliswa | scratch: 4720 | F: 1027 | Cat. W40: 169 | |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:34 h | Ntshanga, Zoliswa | scratch: 4719 | F: 1026 | Cat. W40: 169 | |
| 2022 | 1 Manifestation, 56 km (Plus) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:39 h | Ntshanga, Zoliswa | scratch: 3696 | F: 909 | Cat. W40: 149 | |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:52 h | Ntshanga, Zoliswa | scratch: 3565 | F: 870 | Cat. W40: 143 | |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:21:07 h | Ntshanga, Zoliswa | Central Gauteng Athletics | scratch: 11019 | F: 3054 | Cat. W35: 675 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:03:12 h | Ntshanga, Zoliswa | Central Gauteng Athletics | scratch: 10891 | F: 3035 | Cat. W35: 681 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:34:23 |
|
5:46:39
(3443/2007) |
5:34:23
(2432/1151) |
6:02:39
(2749/1351) |
6:21:07
(5625/3089) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:25:06 | 6:12:34 | 6:43:52 | 7:03:12 | |
| Comrades Marathon - Down Run | 3 | 10:55:57 | 10:30:11 | 10:51:18 |