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| Nom: | Mokoena, Lawrence |
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| Club: | Black Diamonds Athletic Club | ||
| Domicile: | |||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1293463 | ||
8 résultats des recherches (8 Manifestations, 569.6 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:35:38 h | Mokoena, Lawrence | Run Zone AC | scratch: 14643 | H: 12028 | Cat. M40: 1569 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:45:45 h | Mokoena, Lawrence | Team Vitality Atletic Club GN | scratch: 10974 | H: 8751 | Cat. M40: 1543 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:09:00 h | Mokoena, Lawrence | Team Vitality Club GN | scratch: 2879 | H: 2217 | Cat. M40: 380 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:21:34 h | Mokoena, Lawrence | Black Diamonds AC | scratch: 1459 | H: 1097 | Cat. M35: 207 |
| 2019 | 4 Manifestations, 266.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:32 h | Mokoena, Lawrence | Black Diamonds Athletic Club | scratch: 15569 | H: 12693 | Cat. M35: 2740 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:25 h | Mokoena, Lawrence | Black Diamond AC | scratch: 8442 | H: 6330 | Cat. M35: 1374 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:51:18 h | Mokoena, Lawrence | Black Diamonds Athletics Club AGN | scratch: 2285 | H: 1879 | Cat. M35: 370 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:49:50 h | Mokoena, Lawrence | scratch: 945 | H: 752 | Cat. M35: 153 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|
| 50km | 6:09:00 |
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6:09:00
(8831/4453) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 11:35:38 | 11:45:45 | 11:54:32 | |
| PwC KOSMOS 3-in-1 | 2 | 9:21:34 | 8:49:50 |