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| Nom: | Mroqoza, Temba |
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| Club: | Boland Correctional Services Boland | ||
| Domicile: | |||
| Année: | 1971 | (Cat. allemande: M55) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1293408 | ||
11 résultats des recherches (7 Manifestations, 491 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:52:29 h | Mroqoza, Temba | Correctional Services BOL | scratch: 10609 | H: 9044 | Cat. M50: 827 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:45 h | Mroqoza, Temba | Boland Correctional Services Boland | scratch: 6040 | H: 4761 | Cat. M50: 394 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:01 h | Mroqoza, Temba | Boland Correctional Services Boland | scratch: 5936 | H: 4640 | Cat. M50: 388 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:11:57 h | Mroqoza, Temba | Correctional Services BOL | scratch: 7492 | H: 6568 | Cat. M50: 562 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:21 h | Mroqoza, Temba | Boland Correctional Services Boland | scratch: 2811 | H: 2359 | Cat. M50: 185 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:44 h | Mroqoza, Temba | Boland Correctional Services Boland | scratch: 2903 | H: 2401 | Cat. M50: 187 |
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:23 h | Mroqoza, Temba | Boland Correctional Services Boland | scratch: 2584 | H: 2171 | Cat. M50: 181 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:35 h | Mroqoza, Temba | Boland Correctional Services Boland | scratch: 2582 | H: 2170 | Cat. M50: 181 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:47:47 h | Mroqoza, Temba | Correctional Services BOL | scratch: 10812 | H: 8626 | Cat. M50: 956 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:20:28 h | Mroqoza, Temba | Boland Correctional Services Boland | scratch: 10964 | H: 7938 | Cat. M45: 1232 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:01:38 h | Mroqoza, Temba | Boland Correctional Services Boland | scratch: 10683 | H: 7741 | Cat. M45: 1202 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 4:52:21 |
5:29:45
(9572/4847) |
4:52:21
(5393/2555) |
5:01:23
(5669/2477) |
|
6:20:28
(17046/8402) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:11:01 | 5:28:44 | 5:36:35 | 7:01:38 | |
| Comrades Marathon - Down Run | 3 | 10:52:29 | 10:11:57 | 11:47:47 |