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| Nom: | Gcabashe, Thamsanqa |
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| Club: | Far North Runners Club | ||
| Domicile: | |||
| Année: | 1968 | (Cat. allemande: M55) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1293321 | ||
12 résultats des recherches (10 Manifestations, 697 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:55:41 h | Gcabashe, Thamsanqa | Team Vitality Club CG | scratch: 6422 | H: 5679 | Cat. M55: 180 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:18 h | Gcabashe, Thamsanqa | Team Vitality Athletics CGA | scratch: 3538 | H: 2949 | Cat. M55: 85 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:03 h | Gcabashe, Thamsanqa | Team Vitality Athletics CGA | scratch: 3394 | H: 2876 | Cat. M55: 85 |
| 2024 | 2 Manifestations, 135 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:27:11 h | Gcabashe, Thamsanqa | Team Vitality Club CG | scratch: 4633 | H: 4177 | Cat. M55: 132 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:39:41 h | Gcabashe, Thamsanqa | Team Vitality Club CG | scratch: 372 | H: 333 | Cat. M55: 10 |
| 2023 | 3 Manifestations, 183 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:50:56 h | Gcabashe, Thamsanqa | FAR North Runners Club | scratch: 5816 | H: 5098 | Cat. M50: 463 |
| 08.04.2023 | aQuelle Zone 48 Ultra (RSA) | 48km | |||
| 4:37:35 h | Gcabashe, Thamsanqa | FAR North Runners Club | scratch: 97 | H: 83 | Cat. M50: 9 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:32:17 h | Gcabashe, Thamsanqa | FAR North Runners Club | scratch: 403 | H: 356 | Cat. M50: 30 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:49:48 h | Gcabashe, Thamsanqa | FAR North Runners Club | scratch: 6960 | H: 5779 | Cat. M50: 596 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:17 h | Gcabashe, Thamsanqa | Far North Runners Club | scratch: 13915 | H: 11469 | Cat. M50: 1131 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:15:39 h | Gcabashe, Thamsanqa | Far North | scratch: 10594 | H: 7705 | Cat. M50: 789 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:41 h | Gcabashe, Thamsanqa | Far North | scratch: 10603 | H: 7695 | Cat. M50: 799 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:00:03 |
5:00:03
(6316/2980) |
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6:15:39
(16627/8153) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 9:55:41 | 9:27:11 | 9:50:56 | 10:49:48 | 11:44:17 |
| Irene Running Festival 48K | 2 | 4:39:41 | 4:32:17 | |||
| Two Oceans Marathon | 2 | 5:40:18 | 6:58:41 |