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| Nom: | Mpungose, Minenhle |
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| Club: | Inkamana High Athletics Club | ||
| Domicile: | |||
| Année: | 1990 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1293130 | ||
7 résultats des recherches (6 Manifestations, 389.6 km). (Plus)
| 2023 | 2 Manifestations, 121.3 km (Plus) | ||||
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| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:32:04 h | Mpungose, Minenhle | Inkamana High AC | scratch: 2107 | H: 1635 | Cat. M23: 66 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:44:06 h | Mpungose, Minenhle | scratch: 971 | H: 738 | Cat. M23: 43 | |
| 2022 | 1 Manifestation, 52 km (Plus) | ||||
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 6:20:28 h | Mpungose, Minenhle | Inkamana Athletics Club | scratch: 331 | H: 294 | Cat. M23: 38 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:41:58 h | Mpungose, Minenhle | Inkamana Athletics Club | scratch: 1091 | H: 880 | Cat. M23: 136 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:43 h | Mpungose, Minenhle | Inkamana High Athletics Club | scratch: 15885 | H: 12938 | Cat. M23: 2637 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:16 h | Mpungose, Minenhle | Inkamana High Athletics Club | scratch: 7448 | H: 5747 | Cat. M23: 1295 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:48 h | Mpungose, Minenhle | Inkamana High Athletics Club | scratch: 7486 | H: 5721 | Cat. M23: 1287 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2020 | 2019 | |
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| 50km | 5:48:16 |
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5:48:16
(13316/6098) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 2 | 9:44:06 | 8:41:58 |