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| Nom: | Makondelela, Mpho |
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| Club: | Tmpd Athletics Club | ||
| Domicile: | |||
| Année: | 1987 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1293114 | ||
12 résultats des recherches (8 Manifestations, 561.3 km). (Plus)
| 2025 | 2 Manifestations, 163.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:33:37 h | Makondelela, Mpho | Tmpd AC | scratch: 8834 | H: 7653 | Cat. M35: 702 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:03:10 h | Makondelela, Mpho | scratch: 907 | H: 742 | Cat. M35: 64 | |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:06 h | Makondelela, Mpho | Tmpd AC | scratch: 9125 | H: 7842 | Cat. M35: 996 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:45 h | Makondelela, Mpho | Tmpd Athletics Club | scratch: 5466 | H: 4236 | Cat. M35: 460 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:27 h | Makondelela, Mpho | Tmpd Athletics Club | scratch: 5540 | H: 4258 | Cat. M35: 460 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:55:23 h | Makondelela, Mpho | Tmpd AC | scratch: 10217 | H: 8504 | Cat. M35: 1244 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:27 h | Makondelela, Mpho | Tmpd Athletics Club | scratch: 5571 | H: 4250 | Cat. M35: 608 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:33 h | Makondelela, Mpho | Tmpd Athletics Club | scratch: 5570 | H: 4248 | Cat. M35: 607 |
| 2022 | 1 Manifestation, 56 km (Plus) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:40 h | Makondelela, Mpho | Tmpd Athletics Club | scratch: 2594 | H: 2072 | Cat. M23: 188 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:31 h | Makondelela, Mpho | Tmpd Athletics Club | scratch: 2721 | H: 2143 | Cat. M23: 192 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:06 h | Makondelela, Mpho | Tmpd Athletics Club | scratch: 7410 | H: 5672 | Cat. M23: 1277 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:24 h | Makondelela, Mpho | Tmpd Athletics Club | scratch: 7461 | H: 5755 | Cat. M23: 1297 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:23:45 |
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5:23:45
(8948/4524) |
5:41:27
(9423/4659) |
5:33:40
(6680/3132) |
5:48:24
(13336/6097) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:03:27 | 6:24:33 | 6:19:31 | 6:31:06 | |
| Comrades Marathon - Down Run | 3 | 10:33:37 | 10:39:06 | 10:55:23 |