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| Nom: | Mhlongo, Mphumuleni |
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| Club: | Hollywood AC KZN | ||
| Domicile: | |||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1293081 | ||
12 résultats des recherches (9 Manifestations, 661 km). (Plus)
| 2025 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:29:02 h | Mhlongo, Mphumuleni | Hollywood AC Kzna | scratch: 8524 | H: 7401 | Cat. M50: 660 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:53:55 h | Mhlongo, Mphumuleni | Hollywood AC KZN | scratch: 400 | H: 365 | Cat. M50: 30 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:41 h | Mhlongo, Mphumuleni | Hollywood AC KZN | scratch: 16453 | H: 13359 | Cat. M45: 1942 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:43 h | Mhlongo, Mphumuleni | Hollywood Athletics Club KZN | scratch: 5548 | H: 4293 | Cat. M45: 577 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:07 h | Mhlongo, Mphumuleni | Hollywood Athletics Club KZN | scratch: 5779 | H: 4426 | Cat. M45: 585 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:23:59 h | Mhlongo, Mphumuleni | Hollywood AC KZN | scratch: 7735 | H: 6624 | Cat. M45: 1038 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:26 h | Mhlongo, Mphumuleni | Hollywood Athletics Club KZN | scratch: 4423 | H: 3497 | Cat. M45: 540 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:01 h | Mhlongo, Mphumuleni | Hollywood Athletics Club KZN | scratch: 4422 | H: 3497 | Cat. M45: 540 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:09:28 h | Mhlongo, Mphumuleni | Hollywood Bets AC KZN | scratch: 8195 | H: 6713 | Cat. M45: 1203 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:45 h | Mhlongo, Mphumuleni | Team Vitality - KZN | scratch: 14805 | H: 12137 | Cat. M40: 2727 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:40 h | Mhlongo, Mphumuleni | Team Vitality Club KZN | scratch: 7385 | H: 5698 | Cat. M40: 1197 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:56 h | Mhlongo, Mphumuleni | Team Vitality Club KZN | scratch: 7252 | H: 5577 | Cat. M40: 1172 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:24:43 |
|
5:24:43
(9066/4589) |
5:25:26
(7909/3779) |
|
5:47:40
(13233/6034) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:29:02 | 11:53:41 | 10:23:59 | 11:09:28 | 11:50:45 |
| Two Oceans Marathon | 3 | 6:07:07 | 6:07:01 | 6:27:56 |