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| Nom: | Ndhlovu, Bongani Cyprian |
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| Club: | Bellville Athletic Club | ||
| Domicile: | |||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1293031 | ||
10 résultats des recherches (8 Manifestations, 519 km). (Plus)
| 2022 | 5 Manifestations, 326 km (Plus) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:47:34 h | Ndhlovu, Bongani Cyprian | Bellville AC | scratch: 6851 | H: 5701 | Cat. M45: 1023 |
| 16.07.2022 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 5:26:58 h | Ndhlovu, Bongani Cyprian | Bellville AC | scratch: 64 | H: 51 | Cat. M45: 7 |
| 02.07.2022 | ORAK 12 Hour Race (RSA) | 12h | |||
| 80.000 km | Ndhlovu, Bongani Cyprian | Bellville AC | scratch: 14 | H: 11 | Cat. M45: 4 |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 4:57:10 h | Ndhlovu, Bongani Cyprian | Bellville AC | scratch: 187 | H: 154 | Cat. M45: 26 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:35 h | Ndhlovu, Bongani Cyprian | Bellville Athletic Club | scratch: 2523 | H: 2009 | Cat. M45: 338 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:52 h | Ndhlovu, Bongani Cyprian | Bellville Athletic Club | scratch: 2604 | H: 2079 | Cat. M45: 349 |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 20.07.2019 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 5:34:23 h | Ndhlovu, Bongani Cyprian | scratch: 120 | H: 91 | Cat. M45: 13 | |
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:46 h | Ndhlovu, Bongani Cyprian | Bellville Athletics Club | scratch: 8081 | H: 7053 | Cat. M45: 1146 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:38 h | Ndhlovu, Bongani Cyprian | Bellville Athletic Club | scratch: 7265 | H: 5617 | Cat. M45: 861 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:05 h | Ndhlovu, Bongani Cyprian | Bellville Athletic Club | scratch: 7026 | H: 5414 | Cat. M45: 836 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2022 | 2019 | |
|---|---|---|---|
| 50km | 5:26:58 |
5:26:58
(6181/2847) |
5:34:23
(11518/5107) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2022 | 2019 | ||
|---|---|---|---|
| Cape Town Festival of Running 50 Km | 2 | 5:26:58 | 5:34:23 |
| Comrades Marathon - Up Run | 2 | 10:47:34 | 10:40:46 |
| Two Oceans Marathon | 2 | 6:13:35 | 6:26:05 |