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| Nom: | Nkula, Gcina |
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| Club: | Entsika Athletics Club | ||
| Domicile: | |||
| Année: | 1988 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1292513 | ||
12 résultats des recherches (9 Manifestations, 617 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:55:27 h | Nkula, Gcina | Team Vitality Club CG | scratch: 3244 | H: 2968 | Cat. M35: 360 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:24 h | Nkula, Gcina | Team Vitality Athletics CGA | scratch: 1590 | H: 1415 | Cat. M35: 142 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:33 h | Nkula, Gcina | Team Vitality Athletics CGA | scratch: 1479 | H: 1310 | Cat. M35: 133 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:55:58 h | Nkula, Gcina | Team Vitality Club CG | scratch: 6546 | H: 5784 | Cat. M35: 808 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:42 h | Nkula, Gcina | Team Vitality CGA | scratch: 1886 | H: 1645 | Cat. M35: 236 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:41 h | Nkula, Gcina | Team Vitality CGA | scratch: 1910 | H: 1649 | Cat. M35: 234 |
| 2023 | 2 Manifestations, 135 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:28:41 h | Nkula, Gcina | Team Vitality Club CG | scratch: 4437 | H: 3974 | Cat. M23: 298 |
| 08.04.2023 | aQuelle Zone 48 Ultra (RSA) | 48km | |||
| 5:16:17 h | Nkula, Gcina | scratch: 286 | H: 232 | Cat. M23: 9 | |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:35 h | Nkula, Gcina | Entsika Athletics Club | scratch: 7091 | H: 6242 | Cat. M23: 1451 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:34 h | Nkula, Gcina | Entsika Athletics Club | scratch: 3940 | H: 3309 | Cat. M23: 831 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:46 h | Nkula, Gcina | Entsika Athletics Club | scratch: 4078 | H: 3384 | Cat. M23: 837 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:32:07 h | Nkula, Gcina | scratch: 1356 | H: 1141 | Cat. M23: 221 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2019 | |
|---|---|---|---|---|---|
| 50km | 4:26:24 |
4:26:24
(3115/1449) |
4:34:42
(3767/1773) |
|
5:10:34
(8492/3530) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2019 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 8:55:27 | 9:55:58 | 9:28:41 | 10:26:35 |
| Two Oceans Marathon | 3 | 4:57:33 | 5:09:41 | 5:48:46 |