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| Nom: | Mabena, John |
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| Club: | Anglo American Thermal Coal AC | ||
| Domicile: | |||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1292464 | ||
11 résultats des recherches (9 Manifestations, 619.6 km). (Plus)
| 2024 | 3 Manifestations, 210.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:28:18 h | Mabena, John | City of Mbombela Marathon Club | scratch: 2085 | H: 1941 | Cat. M45: 286 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:20:03 h | Mabena, John | City of Mbombela Marathon Club | scratch: 195 | H: 179 | Cat. M45: 36 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:29:27 h | Mabena, John | City of Mbombela Marathon Club | scratch: 98 | H: 94 | Cat. M45: 18 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:47:34 h | Mabena, John | City of Mbombela Marathon Club | scratch: 2838 | H: 2602 | Cat. M45: 395 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:31 h | Mabena, John | City of Mbombela Marathon Club | scratch: 868 | H: 787 | Cat. M45: 116 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:10 h | Mabena, John | City of Mbombela Marathon Club | scratch: 867 | H: 786 | Cat. M45: 116 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:18:19 h | Mabena, John | Anglo American Thermal Coal Athletic Club | scratch: 3451 | H: 3179 | Cat. M40: 779 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:16 h | Mabena, John | Anglo American Thermal Coal AC | scratch: 3658 | H: 3059 | Cat. M40: 671 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:29 h | Mabena, John | Anglo American Thermal Coal AC | scratch: 3575 | H: 3028 | Cat. M40: 659 |
| 2018 | 1 Manifestation, 73.3 km (Plus) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:29:27 h | Mabena, John | City of Mbombela Marathon Club | scratch: 98 | H: 94 | Cat. M40: 18 |
| 2017 | 1 Manifestation, 50 km (Plus) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:09:31 h | Mabena, John | Anglo American Athletics | scratch: 2684 | H: 2102 | Cat. M35: 383 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|
| 50km | 4:18:31 |
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4:18:31
(2242/869) |
5:06:29
(7970/3243) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 8:28:18 | 8:47:34 | 9:18:19 | ||
| PwC KOSMOS 3-in-1 | 2 | 6:29:27 | 6:29:27 | |||
| Loskop Ultra Marathon 50km | 2 | 4:20:03 | 6:09:31 | |||
| Two Oceans Marathon | 2 | 4:51:10 | 5:45:16 |