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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Mongwe, Jeffrey   Submit Personal Website Send Link 
Club: Team Vitality Club CG 
Domicile:
Année: 1979 (Cat. allemande: M45)
Date de naissance: 00.00.0000 (Cat. internat.: M45)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 1292121
 

20 résultats des recherches (16 Manifestations, 1038.3 km).  (Plus)

2025 3 Manifestations, 219.3 km  (Plus)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
9:41:36 h Mongwe, Jeffrey Team Vitality Club CG  scratch: 5313 H: 4746 Cat. M45: 629
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
4:46:05 h Mongwe, Jeffrey Team Vitality Athletics CGA  scratch: 2532 H: 2189 Cat. M45: 269
06.04.2025 Two Oceans Marathon (RSA) 56km
5:21:15 h Mongwe, Jeffrey Team Vitality Athletics CGA  scratch: 2450 H: 2099 Cat. M45: 259
08.03.2025 The Original Kosmos 3-in-1 (RSA) 73.3km
7:25:36 h Mongwe, Jeffrey   scratch: 319 H: 298 Cat. M45: 40
2024 4 Manifestations, 243 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
9:51:31 h Mongwe, Jeffrey Team Vitality Club CG  scratch: 6147 H: 5448 Cat. M40: 889
20.04.2024 Tshwane North Ultra (RSA) 50km
5:54:15 h Mongwe, Jeffrey Team Vitality AC  scratch: 439 H: 384 Cat. M40: 56
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
4:52:45 h Mongwe, Jeffrey Team Vitality CGA  scratch: 2835 H: 2377 Cat. M40: 404
13.04.2024 Two Oceans Marathon (RSA) 56km
5:27:24 h Mongwe, Jeffrey Team Vitality CGA  scratch: 2813 H: 2333 Cat. M40: 394
16.03.2024 Om Die Dam 50km (RSA) 50km
4:52:59 h Mongwe, Jeffrey Team Vitality Club WC  scratch: 575 H: 531 Cat. M40: 97
2023 3 Manifestations, 193 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:49:34 h Mongwe, Jeffrey Team Vitality Club CG  scratch: 5740 H: 5039 Cat. M40: 914
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:08:36 h Mongwe, Jeffrey Team Vitality CGA  scratch: 3235 H: 2661 Cat. M40: 465
15.04.2023 Two Oceans Marathon (RSA) 56km
5:47:57 h Mongwe, Jeffrey Team Vitality CGA  scratch: 3234 H: 2661 Cat. M40: 465
18.03.2023 Om Die Dam 50km (RSA) 50km
5:21:23 h Mongwe, Jeffrey Team Vitality Club CG  scratch: 911 H: 771 Cat. M40: 142
2022 2 Manifestations, 140 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
9:55:54 h Mongwe, Jeffrey Team Vitality Club CG  scratch: 4303 H: 3736 Cat. M40: 732
11.06.2022 Om Die Dam 50km (RSA) 50km
4:46:57 h Mongwe, Jeffrey Team Vitality Club CG  scratch: 712 H: 635 Cat. M40: 135
2020 1 Manifestation, 50 km  (Plus)
14.03.2020 Om Die Dam 50km (RSA) 50km
5:19:48 h Mongwe, Jeffrey   scratch: 934 H: 792 Cat. M40: 159
2019 3 Manifestations, 193 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:26:33 h Mongwe, Jeffrey Team Vitality - CG  scratch: 7062 H: 6215 Cat. M35: 1473
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
4:58:58 h Mongwe, Jeffrey Team Vitality Club CG  scratch: 3018 H: 2592 Cat. M35: 641
20.04.2019 Two Oceans Marathon (RSA) 56km
5:34:27 h Mongwe, Jeffrey Team Vitality Club CG  scratch: 2963 H: 2530 Cat. M35: 622
16.03.2019 Om Die Dam 50km (RSA) 50km
5:14:47 h Mongwe, Jeffrey Team Vitality - Central Gauteng  scratch: 983 H: 845 Cat. M35: 199

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2024 2023 2022 2020 2019
50km 4:46:05 4:46:05
(4780/2237) 		4:52:45
(5430/2573) 		5:08:36
(6324/2835) 		4:46:57
(3449/1414) 		5:19:48
(2787/775) 		4:58:58
(7013/2789)

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2024 2023 2022 2020 2019
Om Die Dam 50km 5   4:52:59 5:21:23 4:46:57 5:19:48 5:14:47
Comrades Marathon - Up Run 5 9:41:36 9:51:31 9:49:34 9:55:54   10:26:33
Two Oceans Marathon 4 5:21:15 5:27:24 5:47:57     5:34:27