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| Nom: | Sefume, Benny |
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| Club: | Ampa Athletic Club | ||
| Domicile: | |||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1292038 | ||
13 résultats des recherches (12 Manifestations, 899.8 km). (Plus)
| 2025 | 2 Manifestations, 163.3 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:23:09 h | Sefume, Benny | Ampa Athletic Club | scratch: 4367 | H: 3957 | Cat. M50: 292 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:52:45 h | Sefume, Benny | scratch: 185 | H: 175 | Cat. M50: 18 | |
| 2024 | 2 Manifestations, 160.3 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:39 h | Sefume, Benny | Ampa Athletic Club | scratch: 2917 | H: 2700 | Cat. M45: 406 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:54:56 h | Sefume, Benny | Ampa Athletic Club | scratch: 163 | H: 154 | Cat. M45: 30 |
| 2023 | 1 Manifestation, 73.3 km (Plus) | ||||
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:02:37 h | Sefume, Benny | scratch: 169 | H: 157 | Cat. M45: 30 | |
| 2022 | 3 Manifestations, 213.3 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:43:07 h | Sefume, Benny | Ampa Athletic Club | scratch: 1588 | H: 1465 | Cat. M45: 253 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:08:23 h | Sefume, Benny | Ampa Athletic Club | scratch: 162 | H: 138 | Cat. M45: 19 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:00:18 h | Sefume, Benny | Ampa Athletic Club | scratch: 100 | H: 86 | Cat. M45: 15 |
| 2019 | 3 Manifestations, 216.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:12:10 h | Sefume, Benny | Ampa Athletic Club | scratch: 3254 | H: 3007 | Cat. M40: 748 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:47 h | Sefume, Benny | Ampa Athletic Club | scratch: 2337 | H: 2047 | Cat. M40: 445 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:38 h | Sefume, Benny | Ampa Athletic Club | scratch: 2235 | H: 1944 | Cat. M40: 427 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:50:46 h | Sefume, Benny | Ampa Athletics Club | scratch: 191 | H: 179 | Cat. M40: 58 |
| 2018 | 1 Manifestation, 73.3 km (Plus) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:54:56 h | Sefume, Benny | Ampa Athletic Club | scratch: 163 | H: 154 | Cat. M40: 31 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
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| 50km | 4:46:47 |
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4:46:47
(5469/2171) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 6 | 6:52:45 | 6:54:56 | 7:02:37 | 7:00:18 | 6:50:46 | 6:54:56 |
| Comrades Marathon - Up Run | 4 | 9:23:09 | 8:48:39 | 8:43:07 | 9:12:10 |