|
|
|
| Nom: | Nawab, Ahmed |
|
|
| Club: | Jozi X Training AC | ||
| Domicile: | |||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1291924 | ||
7 résultats des recherches (5 Manifestations, 354 km). (Plus)
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:25:48 h | Nawab, Ahmed | Jozi X Training | scratch: 742 | H: 697 | Cat. M40: 127 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:02:04 h | Nawab, Ahmed | Jozi X Training | scratch: 556 | H: 503 | Cat. M40: 92 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:32:31 h | Nawab, Ahmed | Jozi X Training | scratch: 580 | H: 522 | Cat. M40: 97 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:39:44 h | Nawab, Ahmed | Jozi X Training | scratch: 540 | H: 500 | Cat. M35: 129 |
| 2021 | 1 Manifestation, 65 km (Plus) | ||||
| 20.11.2021 | SkyRun Lite 65 Km (RSA) | 65km | |||
| 12:27:47 h | Nawab, Ahmed | scratch: 32 | H: 24 | Cat. M35: 7 | |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:49 h | Nawab, Ahmed | Jozi X Training AC | scratch: 881 | H: 811 | Cat. M35: 210 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:22 h | Nawab, Ahmed | Jozi X Training AC | scratch: 851 | H: 781 | Cat. M35: 200 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2022 | 2021 | 2019 | |
|---|---|---|---|---|---|
| 50km | 4:02:04 |
4:02:04
(1489/571) |
|
|
4:14:49
(2358/885) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2022 | 2021 | 2019 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 7:25:48 | 7:39:44 | ||
| Two Oceans Marathon | 2 | 4:32:31 | 4:44:22 |