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| Nom: | Run'Anga, Bonginkosi |
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| Club: | Harare Athletics Club | ||
| Domicile: | |||
| Année: | 1979 | (Cat. allemande: W45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationalité: | ZIM  |
Zimbabwe | |
| RunnerID: | 1291704 | ||
17 résultats des recherches (12 Manifestations, 867.6 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:27:29 h | Run'Anga, Bonginkosi | Harare Athletic Club | scratch: 8371 | F: 1094 | Cat. W45: 130 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:48 h | Run'Anga, Bonginkosi | scratch: 8497 | F: 2102 | Cat. W45: 164 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:02 h | Run'Anga, Bonginkosi | scratch: 8665 | F: 2213 | Cat. W45: 178 | |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:22 h | Run'Anga, Bonginkosi | Harare Athletics Club | scratch: 8038 | F: 1056 | Cat. W40: 198 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:08 h | Run'Anga, Bonginkosi | scratch: 4087 | F: 809 | Cat. W40: 109 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:49 h | Run'Anga, Bonginkosi | scratch: 3972 | F: 808 | Cat. W40: 112 | |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:41:08 h | Run'Anga, Bonginkosi | scratch: 5099 | F: 587 | Cat. W40: 122 | |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:32 h | Run'Anga, Bonginkosi | scratch: 3269 | F: 588 | Cat. W40: 96 | |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:42 h | Run'Anga, Bonginkosi | scratch: 3268 | F: 587 | Cat. W40: 96 | |
| 2022 | 3 Manifestations, 219.3 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:09:56 h | Run'Anga, Bonginkosi | scratch: 4765 | F: 673 | Cat. W40: 154 | |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:42 h | Run'Anga, Bonginkosi | scratch: 2508 | F: 497 | Cat. W40: 86 | |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:54 h | Run'Anga, Bonginkosi | scratch: 2429 | F: 483 | Cat. W40: 82 | |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:47:19 h | Run'Anga, Bonginkosi | scratch: 455 | F: 110 | Cat. W40: 13 | |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:09:54 h | Run'Anga, Bonginkosi | scratch: 764 | F: 110 | Cat. W40: 29 | |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:03:00 h | Run'Anga, Bonginkosi | Harare Athletics Club | scratch: 10152 | F: 1459 | Cat. W35: 411 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:56 h | Run'Anga, Bonginkosi | scratch: 6767 | F: 1464 | Cat. W35: 340 | |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:13 h | Run'Anga, Bonginkosi | scratch: 6575 | F: 1436 | Cat. W35: 331 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:09:08 |
5:53:48
(3709/36) |
5:09:08
(1671/8) |
5:11:32
(1522/10) |
5:31:42
(1757/10) |
|
5:41:56
(3246/17) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:27:29 | 10:23:22 | 9:41:08 | 10:09:56 | 11:03:00 | |
| Two Oceans Marathon | 5 | 6:41:02 | 5:44:49 | 5:48:42 | 6:10:54 | 6:20:13 | |
| PwC KOSMOS 3-in-1 | 2 | 8:47:19 | 8:09:54 |