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Crown of King Zvonimir race, Solin CRO   Hier könnte ihre Werbung stehen!  
Nom: Mlangeni, Ngaka Vincent   Submit Personal Website Send Link 
Club: Department of Rural Development and Land Reform AC 
Domicile:
Année: 1984 (Cat. allemande: M40)
Date de naissance: 00.00.0000 (Cat. internat.: M40)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 1291134
 

17 résultats des recherches (12 Manifestations, 842.3 km).  (Plus)

2026 1 Manifestation, 56 km  (Plus)
05.04.2026 Two Oceans Marathon - 50km Split (RSA) 56km
5:38:59 h Mlangeni, Ngaka Vincent Dept of Rural Development and Land Reform AC (GN)  scratch: 6922 H: 5386 Cat. M40: 635
05.04.2026 Two Oceans Marathon (RSA) 56km
6:17:50 h Mlangeni, Ngaka Vincent Dept of Rural Development and Land Reform AC (GN)  scratch: 6634 H: 5152 Cat. M40: 618
2025 3 Manifestations, 219.3 km  (Plus)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:37:32 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform AC  scratch: 14878 H: 12204 Cat. M40: 1597
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
5:50:55 h Mlangeni, Ngaka Vincent Drdlr  scratch: 8180 H: 6194 Cat. M40: 801
06.04.2025 Two Oceans Marathon (RSA) 56km
6:33:07 h Mlangeni, Ngaka Vincent Drdlr  scratch: 7891 H: 5946 Cat. M40: 776
08.03.2025 The Original Kosmos 3-in-1 (RSA) 73.3km
8:35:54 h Mlangeni, Ngaka Vincent   scratch: 734 H: 622 Cat. M40: 82
2024 2 Manifestations, 143 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:28:47 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform AC  scratch: 13633 H: 11273 Cat. M35: 1273
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:19:57 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform At  scratch: 5115 H: 3999 Cat. M35: 440
13.04.2024 Two Oceans Marathon (RSA) 56km
5:56:27 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform At  scratch: 5007 H: 3889 Cat. M35: 434
2023 3 Manifestations, 191 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
10:52:16 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform AC  scratch: 9876 H: 8251 Cat. M35: 1214
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:10:03 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform At  scratch: 3400 H: 2772 Cat. M35: 431
15.04.2023 Two Oceans Marathon (RSA) 56km
5:50:52 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform At  scratch: 3399 H: 2772 Cat. M35: 430
01.04.2023 Irene Running Festival 48K (RSA) 48km
6:03:57 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform AC  scratch: 1926 H: 1509 Cat. M35: 197
2022 1 Manifestation, 90 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:16:43 h Mlangeni, Ngaka Vincent Department of Rural Development and Land Reform AC  scratch: 8448 H: 6888 Cat. M35: 1191
2019 2 Manifestations, 143 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:53:34 h Mlangeni, Ngaka Vincent QWA QWA Athletics Club  scratch: 15337 H: 12516 Cat. M23: 2551
20.04.2019 Two Oceans Marathon (RSA) 56km
6:08:17 h Mlangeni, Ngaka Vincent QWA QWA Athletics Club  scratch: 5598 H: 4482 Cat. M23: 1052
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:27:29 h Mlangeni, Ngaka Vincent QWA QWA Athletics Club  scratch: 5477 H: 4429 Cat. M23: 1043

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2026 2025 2024 2023 2022 2019
50km 5:10:03  
5:50:55
(11994/6278) 		5:19:57
(8514/4271) 		5:10:03
(6448/2895) 		 
5:27:29
(10718/4681)

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2026 2025 2024 2023 2022 2019
Comrades Marathon - Up Run 5   11:37:32 11:28:47 10:52:16 11:16:43 11:53:34
Two Oceans Marathon 5 6:17:50 6:33:07 5:56:27 5:50:52   6:08:17