|
|
|
| Nom: | Mlangeni, Ngaka Vincent |
|
|
| Club: | Department of Rural Development and Land Reform AC | ||
| Domicile: | |||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1291134 | ||
15 résultats des recherches (11 Manifestations, 786.3 km). (Plus)
| 2025 | 3 Manifestations, 219.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:37:32 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform AC | scratch: 14878 | H: 12203 | Cat. M40: 1591 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:07 h | Mlangeni, Ngaka Vincent | Drdlr | scratch: 7891 | H: 5946 | Cat. M40: 774 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:55 h | Mlangeni, Ngaka Vincent | Drdlr | scratch: 8180 | H: 6194 | Cat. M40: 799 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:35:54 h | Mlangeni, Ngaka Vincent | scratch: 734 | H: 622 | Cat. M40: 82 | |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:47 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform AC | scratch: 13633 | H: 11272 | Cat. M35: 1261 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:57 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform At | scratch: 5115 | H: 3998 | Cat. M35: 435 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:27 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform At | scratch: 5007 | H: 3888 | Cat. M35: 429 |
| 2023 | 3 Manifestations, 191 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:52:16 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform AC | scratch: 9876 | H: 8251 | Cat. M35: 1211 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:03 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform At | scratch: 3400 | H: 2772 | Cat. M35: 429 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:52 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform At | scratch: 3399 | H: 2772 | Cat. M35: 428 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:03:57 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform AC | scratch: 1926 | H: 1509 | Cat. M35: 196 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:16:43 h | Mlangeni, Ngaka Vincent | Department of Rural Development and Land Reform AC | scratch: 8448 | H: 6887 | Cat. M35: 1190 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:34 h | Mlangeni, Ngaka Vincent | QWA QWA Athletics Club | scratch: 15337 | H: 12515 | Cat. M23: 2551 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:29 h | Mlangeni, Ngaka Vincent | QWA QWA Athletics Club | scratch: 5477 | H: 4429 | Cat. M23: 1043 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:17 h | Mlangeni, Ngaka Vincent | QWA QWA Athletics Club | scratch: 5598 | H: 4482 | Cat. M23: 1052 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:10:03 |
5:50:55
(11953/6312) |
5:19:57
(8504/4294) |
5:10:03
(6447/2908) |
|
5:27:29
(10719/4695) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:37:32 | 11:28:47 | 10:52:16 | 11:16:43 | 11:53:34 |
| Two Oceans Marathon | 4 | 6:33:07 | 5:56:27 | 5:50:52 | 6:08:17 |