| Nom: | Xaba, Mthonoselwa Simon |
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| Club: | Mangaung AC | ||
| Domicile: | |||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 1291123 | ||
9 résultats des recherches (8 Manifestations, 566 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:15:41 h | Xaba, Mthonoselwa Simon | City of Roses AC | scratch: 7651 | H: 6696 | Cat. M45: 852 |
| 2024 | 2 Manifestations, 139 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:17:03 h | Xaba, Mthonoselwa Simon | Mangaung MM AC | scratch: 4140 | H: 3767 | Cat. M45: 565 |
| 16.03.2024 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:30:20 h | Xaba, Mthonoselwa Simon | Mangaung Club | scratch: 101 | H: 85 | Cat. M45: 12 |
| 2023 | 2 Manifestations, 139 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:44:27 h | Xaba, Mthonoselwa Simon | Mangaung MM AC | scratch: 5312 | H: 4674 | Cat. M45: 727 |
| 18.03.2023 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:04:42 h | Xaba, Mthonoselwa Simon | Mangaung Athletics Club | scratch: 56 | H: 47 | Cat. M45: 9 |
| 2022 | 2 Manifestations, 142 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:07:12 h | Xaba, Mthonoselwa Simon | Mangaung MM AC | scratch: 4635 | H: 3995 | Cat. M40: 773 |
| 04.06.2022 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:08:17 h | Xaba, Mthonoselwa Simon | Mangaung A C | scratch: 61 | H: 57 | Cat. M40: 11 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:48 h | Xaba, Mthonoselwa Simon | Mangaung AC | scratch: 3891 | H: 3249 | Cat. M40: 712 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:59 h | Xaba, Mthonoselwa Simon | Mangaung AC | scratch: 4070 | H: 3410 | Cat. M40: 735 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|---|
| 50km | 5:11:59 |
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5:11:59
(8701/3643) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:15:41 | 9:17:03 | 9:44:27 | 10:07:12 | |
| SWASAP Ultra Marathon | 3 | 5:30:20 | 5:04:42 | 5:08:17 |





