|
|
|
| Nom: | Nkosi, Mdu Sipho |
|
|
| Club: | Addicted TO Life Multisport & Lifestyle Club GN | ||
| Domicile: | |||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1291086 | ||
9 résultats des recherches (7 Manifestations, 536.3 km). (Plus)
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:31:01 h | Nkosi, Mdu Sipho | Addicted TO Life Multisport & Lifestyle Club GN | scratch: 13844 | H: 11432 | Cat. M45: 1657 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:58:25 h | Nkosi, Mdu Sipho | Addicted TO Life Multisport & Lifestyle Club GN | scratch: 10545 | H: 8762 | Cat. M40: 1458 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:58 h | Nkosi, Mdu Sipho | Addicted TO Life Multisport & Lifestyle Club | scratch: 5774 | H: 4379 | Cat. M40: 661 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:04 h | Nkosi, Mdu Sipho | Addicted TO Life Multisport & Lifestyle Club | scratch: 5773 | H: 4379 | Cat. M40: 661 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:24:36 h | Nkosi, Mdu Sipho | Team Vitality Club CG | scratch: 9085 | H: 7365 | Cat. M40: 1329 |
| 2019 | 3 Manifestations, 216.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:56 h | Nkosi, Mdu Sipho | Team Vitality - AGN | scratch: 14170 | H: 11660 | Cat. M40: 2630 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:17 h | Nkosi, Mdu Sipho | Team Vitality Club CG | scratch: 10158 | H: 7433 | Cat. M40: 1538 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:03 h | Nkosi, Mdu Sipho | Team Vitality Club CG | scratch: 10220 | H: 7449 | Cat. M40: 1534 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:56:59 h | Nkosi, Mdu Sipho | scratch: 1405 | H: 1021 | Cat. M40: 231 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2019 | |
|---|---|---|---|---|---|
| 50km | 5:45:58 |
|
5:45:58
(9829/4936) |
|
6:11:17
(16191/7876) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2019 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:31:01 | 10:58:25 | 11:24:36 | 11:45:56 |
| Two Oceans Marathon | 2 | 6:27:04 | 6:54:03 |