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| Nom: | Munro, Joan Sonja |
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| Club: | Hartenbos Drawwers | ||
| Domicile: | |||
| Année: | 1974 | (Cat. allemande: W50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: W50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1291016 | ||
8 résultats des recherches (5 Manifestations, 345 km). (Plus)
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:48:31 h | Munro, Joan Sonja | 32 GI Running Club SWD | scratch: 9536 | F: 1532 | Cat. W45: 211 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:38 h | Munro, Joan Sonja | 32Gi Running Club SWD | scratch: 4325 | F: 894 | Cat. W45: 101 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:52 h | Munro, Joan Sonja | 32Gi Running Club SWD | scratch: 4324 | F: 893 | Cat. W45: 101 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:01:05 h | Munro, Joan Sonja | 32 GI Running Club SWD | scratch: 7798 | F: 1374 | Cat. W45: 201 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:58 h | Munro, Joan Sonja | 32Gi Running Club SWD | scratch: 2376 | F: 471 | Cat. W45: 63 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:19 h | Munro, Joan Sonja | 32Gi Running Club SWD | scratch: 2533 | F: 503 | Cat. W45: 69 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:17 h | Munro, Joan Sonja | Hartenbos Drawwers | scratch: 7553 | F: 1739 | Cat. W40: 340 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:00 h | Munro, Joan Sonja | Hartenbos Drawwers | scratch: 7442 | F: 1748 | Cat. W40: 346 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2019 | |
|---|---|---|---|---|
| 50km | 5:26:38 |
5:26:38
(2133/960) |
5:32:19
(1774/751) |
5:49:17
(3683/1772) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2019 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:04:52 | 6:08:58 | 6:30:00 |
| Comrades Marathon - Down Run | 2 | 10:48:31 | 11:01:05 |