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| Nom: | Nkosi, Pat Lowrence |
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| Club: | Bella's Athletics Club | ||
| Domicile: | |||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1290896 | ||
7 résultats des recherches (6 Manifestations, 380 km). (Plus)
| 2026 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:42:13 h | Nkosi, Pat Lowrence | Bella's Athletics Club | scratch: 444 | H: 402 | Cat. M40: 52 |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:09:12 h | Nkosi, Pat Lowrence | Bella'S AC | scratch: 7279 | H: 6397 | Cat. M35: 885 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:54:04 h | Nkosi, Pat Lowrence | Bella'S AC | scratch: 492 | H: 435 | Cat. M35: 44 |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:05 h | Nkosi, Pat Lowrence | Bella's Athletics Club | scratch: 7407 | H: 6511 | Cat. M23: 1502 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:37 h | Nkosi, Pat Lowrence | Bella's Athletics Club | scratch: 2200 | H: 1935 | Cat. M23: 538 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:54 h | Nkosi, Pat Lowrence | Bella's Athletics Club | scratch: 2273 | H: 1967 | Cat. M23: 539 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:27:41 h | Nkosi, Pat Lowrence | Bella'S Athletics Club | scratch: 460 | H: 434 | Cat. M23: 91 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2024 | 2019 | |
|---|---|---|---|---|
| 50km | 4:44:37 |
|
|
4:44:37
(5240/2056) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2024 | 2019 | ||
|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 3 | 4:42:13 | 4:54:04 | 4:27:41 |
| Comrades Marathon - Up Run | 2 | 10:09:12 | 10:30:05 |