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| Nom: | de Kok, Francois |
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| Club: | Krugersdorp Road Runners | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1280987 | ||
8 résultats des recherches (8 Manifestations, 676 km). (Plus)
| 1988 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:23 h | de Kok, Francois | Krugersdorp Road Runners | scratch: 8396 | H: 8011 | Cat. #NA: 0 |
| 1987 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:26:28 h | de Kok, Francois | Krugersdorp Road Runners | scratch: 3347 | H: 3258 | Cat. #NA: 0 |
| 1986 | 2 Manifestations, 145 km (Plus) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:25:34 h | de Kok, Francois | Krugersdorp Road Runners | scratch: 1047 | H: 1041 | Cat. #NA: 0 |
| 29.03.1986 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:20 h | de Kok, Francois | scratch: 1804 | H: 1749 | Cat. #NA: 0 | |
| 1985 | 1 Manifestation, 88 km (Plus) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 9:41:57 h | de Kok, Francois | Krugersdorp Road Runners | scratch: 4194 | H: 4100 | Cat. #NA: 0 |
| 1983 | 1 Manifestation, 88 km (Plus) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 9:09:31 h | de Kok, Francois | Krugersdorp Road Runners | scratch: 2307 | H: 2276 | Cat. #NA: 0 |
| 1982 | 1 Manifestation, 91 km (Plus) | ||||
| 31.05.1982 | Comrades Marathon - Down Run (RSA) | 91km | |||
| 9:14:19 h | de Kok, Francois | Krugersdorp Road Runners | scratch: 2328 | H: 2296 | Cat. #NA: 0 |
| 1981 | 1 Manifestation, 90 km (Plus) | ||||
| 01.06.1981 | Comrades Marathon - Up Run (RSA) | 90km | |||
| 10:48:44 h | de Kok, Francois | Krugersdorp Road Runners | scratch: 3509 | H: 3455 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 1988 | 1987 | 1986 | 1985 | 1983 | 1982 | 1981 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 1988 | 1987 | 1986 | 1985 | 1983 | 1982 | 1981 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 10:32:23 | 9:26:28 | 7:25:34 | 9:41:57 | 9:09:31 | 9:14:19 | 10:48:44 |