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| Nom: | Ellwood, Russel |
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| Club: | |||
| Domicile: | |||
| Année: | 1959 | (Cat. allemande: M65) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M65) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1280125 | ||
11 résultats des recherches (11 Manifestations, 647 km). (Plus)
| 1998 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:05 h | Ellwood, Russel | scratch: 4390 | H: 3872 | Cat. M35: 899 | |
| 1996 | 1 Manifestation, 56 km (Plus) | ||||
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:53 h | Ellwood, Russel | scratch: 2454 | H: 2299 | Cat. M35: 537 | |
| 1994 | 1 Manifestation, 56 km (Plus) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:26 h | Ellwood, Russel | scratch: 3183 | H: 2949 | Cat. M23: 1382 | |
| 1992 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:02 h | Ellwood, Russel | scratch: 2078 | H: 2013 | Cat. M23: 1059 | |
| 1990 | 1 Manifestation, 56 km (Plus) | ||||
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:18 h | Ellwood, Russel | scratch: 1532 | H: 1498 | Cat. M23: 795 | |
| 1989 | 1 Manifestation, 56 km (Plus) | ||||
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:38 h | Ellwood, Russel | scratch: 3107 | H: 2981 | Cat. M23: 1323 | |
| 1988 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:52 h | Ellwood, Russel | scratch: 5285 | H: 5123 | Cat. M23: 2091 | |
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:29 h | Ellwood, Russel | scratch: 1116 | H: 1104 | Cat. M23: 532 | |
| 1987 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:21 h | Ellwood, Russel | scratch: 786 | H: 778 | Cat. M23: 385 | |
| 1986 | 1 Manifestation, 56 km (Plus) | ||||
| 29.03.1986 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:29 h | Ellwood, Russel | scratch: 1285 | H: 1255 | Cat. M23: 552 | |
| 1985 | 1 Manifestation, 56 km (Plus) | ||||
| 06.04.1985 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:44 h | Ellwood, Russel | scratch: 1444 | H: 1410 | Cat. M23: 581 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 1998 | 1996 | 1994 | 1992 | 1990 | 1989 | 1988 | 1987 | 1986 | 1985 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 1998 | 1996 | 1994 | 1992 | 1990 | 1989 | 1988 | 1987 | 1986 | 1985 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 5:38:05 | 5:05:53 | 5:14:26 | 4:54:02 | 4:39:18 | 5:21:38 | 4:35:29 | 4:26:21 | 4:38:29 | 4:47:44 |