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| Nom: | Tonak, Chamnong | จำนงค์ โต๊ะนาค |
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| Club: | |||
| Domicile: | |||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | THA  |
Thaïlande | |
| RunnerID: | 1268911 | ||
6 résultats des recherches (6 Manifestations, 482.2 km). (Plus)
| 2024 | 1 Manifestation, 69.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.05.2024 | Suanpruek99 10-Hour UltraMarathon (THA) | 10h | |||
| 69.300 km | Tonak, Chamnong | scratch: 67 | H: 57 | Cat. M50: 12 | |
| 2023 | 1 Manifestation, 81.9 km (Plus) | ||||
| 21.05.2023 | Suanpruek99 10-Hour UltraMarathon (THA) | 10h | |||
| 81.900 km | Tonak, Chamnong | scratch: 20 | H: 13 | Cat. M45: 4 | |
| 2022 | 1 Manifestation, 45 km (Plus) | ||||
| 11.09.2022 | Pongkrating Trail (THA) | 45km | |||
| 5:15:18 h | Tonak, Chamnong | scratch: 6 | H: 5 | Cat. M45: 1 | |
| 2020 | 1 Manifestation, 100 km (Plus) | ||||
| 05.01.2020 | Ultra Park Run Thailand 100 km (THA) | 100km | |||
| 8:40:58 h | Tonak, Chamnong | scratch: 4 | H: 4 | Cat. M45: 2 | |
| 2019 | 2 Manifestations, 186 km (Plus) | ||||
| 28.04.2019 | Suanpruek99 10-Hour UltraMarathon (THA) | 10h | |||
| 86.000 km | Tonak, Chamnong | scratch: 19 | H: 14 | Cat. M45: 6 | |
| 03.03.2019 | Ultra Park Run Thailand 100 (THA) | 100km | |||
| 10:50:39 h | Tonak, Chamnong | scratch: 3 | H: 3 | Cat. M45: 1 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2020 | 2019 | |
|---|---|---|---|---|---|---|
| 100km | 8:40:58 |
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8:40:58
(87/3) |
10:50:39
(2837/3) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2020 | 2019 | ||
|---|---|---|---|---|---|---|
| Suanpruek99 10-Hour UltraMarathon | 3 | 69.300 | 81.900 | 86.000 | ||
| Ultra Park Run Thailand 100 | 2 | 8:40:58 | 10:50:39 |