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| Nom: | Swallow, Johnno |
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| Club: | Varsity Kudus | ||
| Domicile: | |||
| Année: | 1953 | (Cat. allemande: M70) | |
| Date de naissance: | 03.04.1953 | (Cat. internat.: M70) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1266914 | ||
6 résultats des recherches (6 Manifestations, 397 km). (Plus)
| 2015 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:52:01 h | Swallow, Johnno | Varsity Kudus | scratch: 3032 | H: 2356 | Cat. M60: 67 |
| 1989 | 2 Manifestations, 145 km (Plus) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:30:09 h | Swallow, Johnno | scratch: 4439 | H: 4268 | Cat. M35: 859 | |
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:01 h | Swallow, Johnno | scratch: 1882 | H: 1830 | Cat. M35: 353 | |
| 1983 | 1 Manifestation, 56 km (Plus) | ||||
| 02.04.1983 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:28 h | Swallow, Johnno | scratch: 2421 | H: 2340 | Cat. M23: 827 | |
| 1980 | 2 Manifestations, 146 km (Plus) | ||||
| 31.05.1980 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:42:00 h | Swallow, Johnno | scratch: 3769 | H: 3727 | Cat. M23: 1465 | |
| 05.04.1980 | Two Oceans Marathon (RSA) | 56km | |||
| 5:08:18 h | Swallow, Johnno | scratch: 907 | H: 900 | Cat. M23: 328 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2015 | 1989 | 1983 | 1980 | |
|---|---|---|---|---|---|
| 50km | 6:52:01 |
6:52:01
(14774/7404) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2015 | 1989 | 1983 | 1980 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 4:58:01 | 5:52:28 | 5:08:18 | |
| Comrades Marathon - Down Run | 2 | 9:30:09 | 10:42:00 |