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| Nom: | Kölsch, Ralf |
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| Club: | Coolrunners Germany | ||
| Domicile: | Mainz | ||
| Année: | 1963 | (Cat. allemande: M60) | |
| Date de naissance: | 25.04.1963 | (Cat. internat.: M60) | |
| Nationalité: | GER  |
Allemagne | |
| RunnerID: | 12589 | ||
45 résultats des recherches (36 Manifestations, 2975.354 km). (Plus)
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:31 h | Kölsch, Ralf | Coolrunners Germany | scratch: 9410 | H: 7746 | Cat. M50: 741 |
| 31.01.2015 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:47:49 h | Kölsch, Ralf | Coolrunners Germany | scratch: 243 | H: 204 | Cat. M50: 43 |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 25.01.2014 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:15:03 h | Kölsch, Ralf | Coolrunners Germany | scratch: 100 | H: 87 | Cat. M50: 20 |
| 2013 | 2 Manifestations, 135 km (Plus) | ||||
| 18.05.2013 | Keufelskopf Ultra-Trail (GER) | 85km | |||
| 12:37:25 h | Kölsch, Ralf | Coolrunners - Germany | scratch: 48 | H: 43 | Cat. M50: 5 |
| 26.01.2013 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:48:01 h | Kölsch, Ralf | Coolrunners Germany | scratch: 155 | H: 138 | Cat. M50: 21 |
| 2012 | 4 Manifestations, 262.865 km (Plus) | ||||
| 26.05.2012 | Keufelskopf Ultra-Trail (GER) | 85km | |||
| 14:47:43 h | Kölsch, Ralf | Coolrunners Germany | scratch: 73 | H: 62 | Cat. M45: 16 |
| 28.-29.04.2012 | 24h Iserlohner Stadtwerkelauf am Seilersee (GER) | 24h | |||
| 67.944 km | Kölsch, Ralf | Coolrunners Germany | scratch: 96 | H: 73 | Cat. M45: 10 |
| 17.03.2012 | Self-Transcendence 6-Stunden-Lauf Nürnberg - 50km Split (GER) | 50km | |||
| 4:56:42 h | Kölsch, Ralf | Coolrunners-Germany | scratch: 42 | H: 39 | Cat. M45: 13 |
| 17.03.2012 | Self-Transcendence 6-Stunden-Lauf Nürnberg (GER) | 6h | |||
| 59.921 km | Kölsch, Ralf | Coolrunners-Germany | scratch: 37 | H: 35 | Cat. M45: 12 |
| 28.01.2012 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:43:03 h | Kölsch, Ralf | Coolrunners Germany | scratch: 258 | H: 230 | Cat. M45: 62 |
| 2011 | 2 Manifestations, 185 km (Plus) | ||||
| 24.-26.06.2011 | Zugspitz-Ultratrail (GER) | 100km | |||
| 24:23:14 h | Kölsch, Ralf | Coolrunners-Germany | scratch: 309 | H: 276 | Cat. M45: 72 |
| 28.05.2011 | Keufelskopf Ultra-Trail (GER) | 85km | |||
| 12:19:45 h | Kölsch, Ralf | coolrunners-germany | scratch: 65 | H: 59 | Cat. M45: 15 |
| 2010 | 5 Manifestations, 413 km (Plus) | ||||
| 23.10.2010 | Schwäbische Alb Marathon (GER) | 50km | |||
| 5:43:30 h | Kölsch, Ralf | Coolrunners Germany | scratch: 368 | H: 319 | Cat. M45: 86 |
| 31.07.2010 | Swiss Alpine Marathon (SUI) | 78km | |||
| 11:13:52 h | Kölsch, Ralf | Coolrunners Germany | scratch: 1156 | H: 990 | Cat. M45: 208 |
| 02.-03.07.2010 | Lange Laufnacht von Ulm 100 km (GER) | 100km | |||
| 13:23:48 h | Kölsch, Ralf | Coolrunners-Germany | scratch: 88 | H: 80 | Cat. M45: 26 |
| 15.05.2010 | Keufelskopf Ultra-Trail (GER) | 85km | |||
| 12:22:29 h | Kölsch, Ralf | Coolrunners Germany | scratch: 54 | H: 50 | Cat. M45: 14 |
| 20.03.2010 | Int. 100km-Lauf Grünheide/Kienbaum - 50km Split (GER) | 50km | |||
| 5:01:06 h | Kölsch, Ralf | Coolrunners Germany | scratch: 30 | H: 29 | Cat. M45: 7 |
| 20.03.2010 | Int. 100km-Lauf Grünheide/Kienbaum (GER) | 100km | |||
| 11:01:57 h | Kölsch, Ralf | Coolrunners Germany | scratch: 32 | H: 29 | Cat. M45: 7 |
| 2009 | 7 Manifestations, 586.908 km (Plus) | ||||
| 28.-30.08.2009 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 166km | |||
| 44:38:25 h | Kölsch, Ralf | Coolrunners Germany | scratch: 1155 | H: 1078 | Cat. M45: 219 |
| 12.-13.06.2009 | Lange Laufnacht von Ulm 100 km (GER) | 100km | |||
| 12:39:27 h | Kölsch, Ralf | coolrunners-germany | scratch: 117 | H: 104 | Cat. M45: 35 |
| 23.05.2009 | Keufelskopf Ultra-Trail (GER) | 85.5km | |||
| 13:35:24 h | Kölsch, Ralf | Coolrunners Mainz | scratch: 26 | H: 23 | Cat. M45: 6 |
| 16.05.2009 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 8:18:00 h | Kölsch, Ralf | Coocrunners-Germany | scratch: 820 | H: 762 | Cat. M45: 192 |
| 19.04.2009 | Le Grand Defi des Vosges (FRA) | 54km | |||
| 7:34:13 h | Kölsch, Ralf | Coolrunners | scratch: 137 | H: 122 | Cat. M45: 15 |
| 14.03.2009 | SCMT 6-Stunden-Lauf Nürnberg - 50km Split (GER) | 50km | |||
| 4:58:18 h | Kölsch, Ralf | Coolrunners Mainz | scratch: 55 | H: 48 | Cat. M45: 13 |
| 14.03.2009 | SCMT 6-Stunden-Lauf Nürnberg (GER) | 6h | |||
| 58.708 km | Kölsch, Ralf | Coolrunners Mainz | scratch: 57 | H: 48 | Cat. M45: 15 |
| 31.01.2009 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 5:06:43 h | Kölsch, Ralf | Coolrunners Germany | scratch: 385 | H: 327 | Cat. M45: 107 |
| 2008 | 4 Manifestations, 271.3 km (Plus) | ||||
| 26.10.2008 | Röntgenlauf (GER) | 63.3km | |||
| 5:59:59 h | Kölsch, Ralf | Coolrunners-Germany | scratch: 55 | H: 52 | Cat. M45: 12 |
| 26.07.2008 | Swiss Alpine Marathon (SUI) | 78km | |||
| 11:39:17 h | Kölsch, Ralf | Coolrunners | scratch: 825 | H: 725 | Cat. M45: 177 |
| 28.-29.06.2008 | Internationaler Fidelitas-Nachtlauf (Finama) (GER) | 80km | |||
| 8:47:20 h | Kölsch, Ralf | Coolrunners | scratch: 75 | H: 67 | Cat. M45: 14 |
| 26.01.2008 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:17:17 h | Kölsch, Ralf | *Mainz | scratch: 123 | H: 106 | Cat. M45: 37 |
| 2007 | 7 Manifestations, 756.281 km (Plus) | ||||
| 24.-25.08.2007 | Courmayeur-Champex-Chamonix (CCC) (ITA) | 86.5km | |||
| 19:53:15 h | Kölsch, Ralf | scratch: 786 | H: 696 | Cat. M40: 116 | |
| 28.07.2007 | Swiss Alpine Marathon (SUI) | 78km | |||
| 10:20:34 h | Kölsch, Ralf | *Mainz | scratch: 553 | H: 491 | Cat. M40: 114 |
| 15.-16.06.2007 | 100 km Lauf Biel (SUI) | 100km | |||
| 11:55:17 h | Kölsch, Ralf | *Mainz | scratch: 542 | H: 504 | Cat. M40: 122 |
| 18.05.2007 | Isarrun Etappe 5 Fall-Scharnitz (GER) | 59km | |||
| 5:50:13 h | Kölsch, Ralf | *Mainz | scratch: 7 | H: 6 | Cat. M40: 2 |
| 14.-18.05.2007 | Isarrun Gesamtwertung (GER) | 328km/5étapes | |||
| 35:39:57 h | Kölsch, Ralf | *Mainz | scratch: 14 | H: 12 | Cat. M40: 4 |
| 17.05.2007 | Isarrun Etappe 4 Wolfratshausen-Fall (GER) | 59km | |||
| 6:27:03 h | Kölsch, Ralf | *Mainz | scratch: 13 | H: 12 | Cat. M40: 4 |
| 16.05.2007 | Isarrun Etappe 3 Freising-Wolfratshausen (GER) | 72km | |||
| 7:58:52 h | Kölsch, Ralf | *Mainz | scratch: 15 | H: 13 | Cat. M40: 4 |
| 15.05.2007 | Isarrun Etappe 2 Dingolfing-Freising (GER) | 75km | |||
| 8:12:13 h | Kölsch, Ralf | *Mainz | scratch: 15 | H: 13 | Cat. M40: 4 |
| 14.05.2007 | Isarrun Etappe 1 Plattling-Dingolfing (GER) | 62km | |||
| 7:11:36 h | Kölsch, Ralf | *Mainz | scratch: 14 | H: 12 | Cat. M40: 4 |
| 25.03.2007 | 50 km Lauf Eschollbrücken (GER) | 50km | |||
| 4:18:37 h | Kölsch, Ralf | *Mainz | scratch: 18 | H: 18 | Cat. M40: 2 |
| 17.03.2007 | SCMT 6-Stunden-Lauf Nürnberg - 50km Split (GER) | 50km | |||
| 4:32:57 h | Kölsch, Ralf | *Mainz | scratch: 50 | H: 48 | Cat. M40: 10 |
| 17.03.2007 | SCMT 6-Stunden-Lauf Nürnberg (GER) | 6h | |||
| 63.781 km | Kölsch, Ralf | *Mainz | scratch: 50 | H: 48 | Cat. M40: 11 |
| 27.01.2007 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:40:03 h | Kölsch, Ralf | *Mainz | scratch: 220 | H: 192 | Cat. M40: 45 |
| 2005 | 2 Manifestations, 178 km (Plus) | ||||
| 30.07.2005 | Swiss Alpine Marathon (SUI) | 78km | |||
| 9:43:03 h | Kölsch, Ralf | Coolrunners | scratch: 479 | H: 436 | Cat. M40: 123 |
| 17.-18.06.2005 | 100 km Lauf Biel (SUI) | 100km | |||
| 9:49:28 h | Kölsch, Ralf | *Mainz | scratch: 196 | H: 189 | Cat. M40: 57 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:15:03 |
4:47:49
(4658/571) |
4:15:03
(1998/237) |
4:48:01
(5101/513) |
4:43:03
(4643/564) |
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5:01:06
(5260/833) |
4:58:18
(3603/913) |
4:17:17
(1327/303) |
4:18:37
(1537/332) |
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| 100km | 9:49:28 |
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11:01:57
(2633/284) |
12:39:27
(5683/652) |
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11:55:17
(3014/437) |
9:49:28
(1105/197) |
| 6h | 63.781 |
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59.921
(1307/161) |
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58.708
(1000/165) |
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63.781
(468/86) |
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| 24h | 67.944 |
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67.944
(3320/365) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km-Ultramarathon des RLT Rodgau | 7 | 4:47:49 | 4:15:03 | 4:48:01 | 4:43:03 | 5:06:43 | 4:17:17 | 4:40:03 | |||
| Keufelskopf Ultra-Trail | 5 | 12:37:25 | 14:47:43 | 12:19:45 | 12:22:29 | 13:35:24 | |||||
| Swiss Alpine Marathon | 4 | 11:13:52 | 11:39:17 | 10:20:34 | 9:43:03 | ||||||
| SCMT 6-Stunden-Lauf Nürnberg | 3 | 59.921 | 58.708 | 63.781 | |||||||
| Lange Laufnacht von Ulm 100 km | 2 | 13:23:48 | 12:39:27 | ||||||||
| 100 km Lauf Biel | 2 | 11:55:17 | 9:49:28 |