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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: van Zyl, Frikkie   Submit Personal Website Send Link 
Club: Newcastle Harriers Club 
Domicile:
Année: 1965 (Cat. allemande: M60)
Date de naissance: 31.10.1965 (Cat. internat.: M60)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 125410
 

27 résultats des recherches (26 Manifestations, 1867.934 km).  (Plus)

2013 2 Manifestations, 137 km  (Plus)
07.09.2013 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:37:27 h van Zyl, Frikkie   scratch: 163 H: 137 Cat. M45: 16
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:18:46 h van Zyl, Frikkie Newcastle Harriers Club  scratch: 6679 H: 5629 Cat. M45: 832
2012 2 Manifestations, 145 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:58:31 h van Zyl, Frikkie Newcastle Harriers Club  scratch: 7972 H: 6706 Cat. M45: 1068
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:35:08 h van Zyl, Frikkie Newcastle Harriers Club  scratch: 5371 H: 4223 Cat. M45: 695
07.04.2012 Two Oceans Marathon (RSA) 56km
6:16:23 h van Zyl, Frikkie Newcastle Harriers Club  scratch: 5285 H: 4141 Cat. M45: 677
2011 2 Manifestations, 139 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:48:17 h van Zyl, Frikkie Newcastle Harriers Club  scratch: 3535 H: 3177 Cat. M45: 419
02.04.2011 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:10:52 h van Zyl, Frikkie Newcastle Harriers  scratch: 227 H: 178 Cat. M45: 13
2010 2 Manifestations, 139 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:04:03 h van Zyl, Frikkie Newcastle Harriers Club  scratch: 2985 H: 2716 Cat. M40: 516
03.04.2010 Vryheid Easter Ultra Marathon 50km (RSA) 50km
4:47:37 h van Zyl, Frikkie Newcastle Harriers  scratch: 52 H: 47 Cat. M40: 9
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:48:19 h van Zyl, Frikkie Newcastle Harriers Club  scratch: 3815 H: 3445 Cat. M40: 660
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:53:07 h van Zyl, Frikkie Newcastle Harriers Club  scratch: 3219 H: 2957 Cat. M40: 548
2007 3 Manifestations, 195 km  (Plus)
15.09.2007 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:36:41 h van Zyl, Frikkie Newcastle Harriers  scratch: 127 H: 101 Cat. M40: 11
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:34:56 h van Zyl, Frikkie Newcastle Harriers Club  scratch: 3409 H: 3142 Cat. M40: 601
07.04.2007 Two Oceans Marathon (RSA) 56km
5:42:47 h van Zyl, Frikkie Newcastle Harriers Club  scratch: 2754 H: 2319 Cat. M40: 456
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:11:27 h van Zyl, Frikkie Newcastle Harriers Club  scratch: 1093 H: 1051 Cat. M40: 158
2005 4 Manifestations, 245 km  (Plus)
10.09.2005 Mont-Aux-Sources 50km Challenge (RSA) 50km
6:56:29 h van Zyl, Frikkie   scratch: 45 H: 42 Cat. M35: 17
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:23:55 h van Zyl, Frikkie Newcastle Harriers Club  scratch: 1607 H: 1517 Cat. M35: 368
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
5:28:59 h van Zyl, Frikkie Kroonstad Collegians  scratch: 3177 H: 2526 Cat. M35: 463
26.03.2005 Two Oceans Marathon (RSA) 56km
4:59:45 h van Zyl, Frikkie Newcastle Harriers Club  scratch: 1462 H: 1330 Cat. M35: 302
2004 4 Manifestations, 353.934 km  (Plus)
11.09.2004 Mont-Aux-Sources 50km Challenge (RSA) 50km
6:39:32 h van Zyl, Frikkie   scratch: 42 H: 38 Cat. M35: 10
28.-29.08.2004 Golden Reef 100 Miler (RSA) 100mi
25:18:52 h van Zyl, Frikkie Kroonstad  scratch: 12 H: 12 Cat. M35: 2
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:09:57 h van Zyl, Frikkie Newcastle Harriers  scratch: 2638 H: 2480 Cat. M35: 614
10.04.2004 Two Oceans Marathon (RSA) 56km
5:23:45 h van Zyl, Frikkie Newcastle Harriers Club  scratch: 2892 H: 2543 Cat. M35: 597
2003 2 Manifestations, 139 km  (Plus)
13.09.2003 Mont-Aux-Sources 50km Challenge (RSA) 50km
7:06:51 h van Zyl, Frikkie   scratch: 79 H: 74 Cat. M35: 14
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:21:38 h van Zyl, Frikkie Newcastle Harriers Club  scratch: 6227 H: 5488 Cat. M35: 1228
1987 1 Manifestation, 56 km  (Plus)
18.04.1987 Two Oceans Marathon (RSA) 56km
5:53:04 h van Zyl, Frikkie   scratch: 4800 H: 4544 Cat. MU23: 213
1985 1 Manifestation, 56 km  (Plus)
06.04.1985 Two Oceans Marathon (RSA) 56km
5:45:53 h van Zyl, Frikkie   scratch: 3460 H: 3290 Cat. MU23: 202

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 1987 1985
50km 5:35:08  
5:35:08
(9478/4397) 		 
 
 
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 1987 1985
Comrades Marathon - Down Run 11 11:18:46 10:58:31 9:48:17 9:04:03 9:48:19 9:53:07 9:34:56 8:11:27 8:23:55 9:09:57 10:21:38    
Two Oceans Marathon 6   6:16:23         5:42:47   4:59:45 5:23:45   5:53:04 5:45:53
Mont-Aux-Sources 50km Challenge 5 8:37:27           8:36:41   6:56:29 6:39:32 7:06:51