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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Mabuza, Bongane   Submit Personal Website Send Link 
Club: Awesome Runners Athletic Club 
Domicile: Alberton
Année: 1968 (Cat. allemande: M55)
Date de naissance: 29.04.1968 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 125406
 

32 résultats des recherches (28 Manifestations, 1907.3 km).  (Plus)

2025 1 Manifestation, 90 km  (Plus)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
10:51:12 h Mabuza, Bongane Awesome Runners AC CG  scratch: 10498 H: 8959 Cat. M55: 376
2023 1 Manifestation, 87 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
10:29:29 h Mabuza, Bongane Awesome Runners AC CG  scratch: 8151 H: 6932 Cat. M55: 317
2019 3 Manifestations, 210.3 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:30:21 h Mabuza, Bongane Awesome Runners Athletic Club  scratch: 12334 H: 10320 Cat. M50: 973
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
5:24:26 h Mabuza, Bongane Awesome Runners Athletic Club  scratch: 1546 H: 1338 Cat. M50: 150
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
8:07:33 h Mabuza, Bongane Awesome Runners  scratch: 617 H: 518 Cat. M50: 47
2018 3 Manifestations, 196 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:03:41 h Mabuza, Bongane Awesome Runners Athletic Club  scratch: 10904 H: 9111 Cat. M50: 832
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:29:49 h Mabuza, Bongane Awesome Runners Athletic Club  scratch: 1986 H: 1552 Cat. M45: 245
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:29:30 h Mabuza, Bongane Awesome Runners Athletic Club  scratch: 4844 H: 3862 Cat. M45: 594
31.03.2018 Two Oceans Marathon (RSA) 56km
6:14:49 h Mabuza, Bongane Awesome Runners Athletic Club  scratch: 5077 H: 3983 Cat. M45: 611
2016 3 Manifestations, 195 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:22:42 h Mabuza, Bongane Awesome Runners Athletic Club  scratch: 3513 H: 3177 Cat. M45: 455
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
4:27:21 h Mabuza, Bongane Awesome Runners Athletics  scratch: 490 H: 443 Cat. M45: 63
26.03.2016 Two Oceans Marathon (RSA) 56km
5:47:36 h Mabuza, Bongane AWESOM  scratch: 3330 H: 2731 Cat. M45: 412
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:05:10 h Mabuza, Bongane AWESOM  scratch: 3014 H: 2519 Cat. M45: 380
2015 2 Manifestations, 137 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:43:17 h Mabuza, Bongane Awesome Runners Athletic Club  scratch: 6166 H: 5273 Cat. M45: 809
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
5:05:19 h Mabuza, Bongane Awesome Runners Athelic Club  scratch: 1401 H: 1179 Cat. M45: 175
2014 2 Manifestations, 139 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:53:22 h Mabuza, Bongane Awsome Runner AC  scratch: 2233 H: 2081 Cat. M45: 271
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
4:14:01 h Mabuza, Bongane Jeppe  scratch: 350 H: 318 Cat. M45: 41
2013 2 Manifestations, 137 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:34:10 h Mabuza, Bongane Jeppe Quondam Athletic Club  scratch: 2388 H: 2222 Cat. M45: 271
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
4:35:05 h Mabuza, Bongane   scratch: 642 H: 584 Cat. M40: 99
2012 4 Manifestations, 245 km  (Plus)
30.09.2012 City2City Ultra Marathon (RSA) 50km
4:46:05 h Mabuza, Bongane   scratch: 560 H: 530 Cat. M40: 89
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:40:01 h Mabuza, Bongane Jeppe Quondam Athletic Club  scratch: 1867 H: 1764 Cat. M40: 324
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
4:11:10 h Mabuza, Bongane Jeppe Quondam Athletic Club  scratch: 384 H: 355 Cat. M40: 69
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:14:10 h Mabuza, Bongane Jeppe Quondam Athletic Club  scratch: 887 H: 824 Cat. M40: 137
07.04.2012 Two Oceans Marathon (RSA) 56km
4:46:07 h Mabuza, Bongane Jeppe Quondam Athletic Club  scratch: 845 H: 781 Cat. M40: 131
2011 4 Manifestations, 243 km  (Plus)
18.09.2011 City2City Ultra Marathon (RSA) 50km
4:57:55 h Mabuza, Bongane Jeppe Quondam Athletic...  scratch: 671 H: 186 Cat. M40: 32
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:22:38 h Mabuza, Bongane Jeppe Quondam Athletic Club  scratch: 2684 H: 2462 Cat. M40: 479
23.04.2011 Two Oceans Marathon (RSA) 56km
4:56:13 h Mabuza, Bongane JQAC  scratch: 1106 H: 1002 Cat. M40: 191
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:23:09 h Mabuza, Bongane JQAC  scratch: 1123 H: 1023 Cat. M40: 194
03.04.2011 Midvaal Fordyce Ultra Marathon 50km (RSA) 50km
4:51:40 h Mabuza, Bongane Jeppe Quondam Athletic Club  scratch: 95 H: 88 Cat. M40: 20
2010 2 Manifestations, 139 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:58:48 h Mabuza, Bongane Jeppe Quondam Athletic Club  scratch: 2890 H: 2637 Cat. M40: 501
03.04.2010 Vryheid Easter Ultra Marathon 50km (RSA) 50km
4:39:08 h Mabuza, Bongane Jeppe  scratch: 44 H: 42 Cat. M40: 8
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:56:40 h Mabuza, Bongane Jeppe Quondam Athletic Club  scratch: 4154 H: 3734 Cat. M40: 711

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2023 2019 2018 2016 2015 2014 2013 2012 2011 2010 2009
50km 4:14:10  
 
 
5:29:30
(9164/4522) 		5:05:10
(6480/2783) 		 
 
 
4:14:10
(2285/1068) 		4:23:09
(2757/1140) 		 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2023 2019 2018 2016 2015 2014 2013 2012 2011 2010 2009
Comrades Marathon - Down Run 12 10:51:12 10:29:29 11:30:21 11:03:41 9:22:42 10:43:17 8:53:22 9:34:10 8:40:01 9:22:38 8:58:48 9:56:40
Loskop Ultra Marathon 50km 7     5:24:26 5:29:49 4:27:21 5:05:19 4:14:01 4:35:05 4:11:10      
Two Oceans Marathon 4       6:14:49 5:47:36       4:46:07 4:56:13    
City2City Ultra Marathon 2                 4:46:05 4:57:55