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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Dlongolo, Sipho   Submit Personal Website Send Link 
Club: Nedbank Running Club KZN 
Domicile: Paulpitersburg
Année: 1974 (Cat. allemande: M50)
Date de naissance: 21.11.1974 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 125290
 

21 résultats des recherches (21 Manifestations, 1521 km).  (Plus)

2024 1 Manifestation, 87 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:40:15 h Dlongolo, Sipho Nedbank Running Club MPU  scratch: 9214 H: 7915 Cat. M45: 1179
2023 2 Manifestations, 139 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:45:26 h Dlongolo, Sipho Nedbank Running Club MPU  scratch: 13967 H: 11253 Cat. M45: 1777
30.04.2023 Prince Mangosuthu Ultra Marathon (RSA) 52km
7:18:14 h Dlongolo, Sipho   scratch: 389 H: 335 Cat. M45: 44
2019 3 Manifestations, 195 km  (Plus)
11.08.2019 Prince Mangosuthu Ultra Marathon (RSA) 52km
5:27:27 h Dlongolo, Sipho Nebank AC  scratch: 88 H: 76 Cat. M40: 21
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:32:12 h Dlongolo, Sipho Nedbank Running Club KZN  scratch: 3989 H: 3648 Cat. M40: 900
24.03.2019 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
5:48:45 h Dlongolo, Sipho   scratch: 177 H: 163 Cat. M40: 29
2018 2 Manifestations, 146 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:00:41 h Dlongolo, Sipho Nedbank Running Club KZN  scratch: 10679 H: 8952 Cat. M40: 2029
11.03.2018 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
6:19:10 h Dlongolo, Sipho Nedbank  scratch: 265 H: 247 Cat. M40: 34
2017 1 Manifestation, 50 km  (Plus)
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:39:18 h Dlongolo, Sipho Gert Sibande Region  scratch: 2063 H: 1680 Cat. M40: 288
2016 1 Manifestation, 50 km  (Plus)
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
5:37:33 h Dlongolo, Sipho Dcsr Bohlabela  scratch: 2002 H: 1558 Cat. M40: 329
2014 2 Manifestations, 139 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:55:36 h Dlongolo, Sipho Nedbank Running Club KZN  scratch: 7282 H: 6132 Cat. M35: 1375
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
4:20:23 h Dlongolo, Sipho Dcsr  scratch: 446 H: 403 Cat. M35: 71
2013 1 Manifestation, 87 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:53:25 h Dlongolo, Sipho Nedbank Running Club KZN  scratch: 9279 H: 7546 Cat. M35: 1615
2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:48:16 h Dlongolo, Sipho Nedbank Running Club KZN  scratch: 4010 H: 3593 Cat. M35: 880
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
11:48:25 h Dlongolo, Sipho Nedbank Running Club MPL (LVCC)  scratch: 10082 H: 8116 Cat. M35: 1696
2010 2 Manifestations, 139 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:57:44 h Dlongolo, Sipho Nedbank Running Club MPL (LVCC)  scratch: 2845 H: 2599 Cat. M35: 617
03.04.2010 Vryheid Easter Ultra Marathon 50km (RSA) 50km
4:40:49 h Dlongolo, Sipho Nedbank  scratch: 45 H: 43 Cat. M35: 9
2009 2 Manifestations, 139 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:25:50 h Dlongolo, Sipho Nedbank Running Club MPL (LVCC)  scratch: 1409 H: 1365 Cat. M23: 584
11.04.2009 Vryheid Easter Ultra Marathon 50km (RSA) 50km
3:40:17 h Dlongolo, Sipho Nedbank  scratch: 10 H: 10 Cat. M23: 6
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:35:48 h Dlongolo, Sipho Nedbank Running Club MPL (LCC)  scratch: 4691 H: 4171 Cat. M23: 1422
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:51:04 h Dlongolo, Sipho Harmony AC - MPL  scratch: 3958 H: 3624 Cat. M23: 1321

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2024 2023 2019 2018 2017 2016 2014 2013 2012 2011 2010 2009 2008 2006

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2024 2023 2019 2018 2017 2016 2014 2013 2012 2011 2010 2009 2008 2006
Comrades Marathon - Up Run 12 10:40:15 11:45:26 9:32:12 11:00:41     10:55:36 11:53:25 9:48:16 11:48:25 8:57:44 8:25:50 10:35:48 9:51:04
Loskop Ultra Marathon 50km 3         5:39:18 5:37:33 4:20:23              
Zululand 56 Km Ultra Marathon (ZDM) 2     5:48:45 6:19:10                    
Prince Mangosuthu Ultra Marathon 2   7:18:14 5:27:27                      
Vryheid Easter Ultra Marathon 50km 2                     4:40:49 3:40:17